Karate Classes In East Sheen
East Sheen Karate Teacher
Wanting a karate coach or karate lessons in East Sheen ?
Karate is described as a Japanese martial art whose actual physical aspects seek the progression of defensive and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects target the complete improvement of the individual. This is facilitated through the discipline and persistent effort required in training.
Why It Is Good To Practice Karate
Karate training provides physical and mental rewards that range from a lot more self confidence as well as a heightened feeling of well-being to improved professional overall performance. Children and adults benefit from the team interaction while they learn together but each in their own pace.
Karate Classes In East Sheen
Our Karate classes in East Sheen target all kinds of people, usually one of these three: Those that wish to study a new martial art form or sport which hopefully keeps them in good shape Those people who are intent on learning Karate & Individuals who wish to develop the capability to protect themselves while increasing their self-confidence in day to day life We can work with men, women and children of every age regardless of their experience or physical ability.
Karate practice (East Sheen ) – Our Karate Classes in East Sheen
Karate practice is usually divided into three main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in East Sheen .
Karate History and its Development into a World Martial Art At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for people who wished to learn martial arts and began teaching Karate in Okinawan institutions. This brought about additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.
Funakoshi made many modifications to the art for it to be readily available to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.
Today, karate is practiced by millions of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
(info courtesy of: Karate Class in East Sheen )