Karate Classes In East Sheen

Karate Classes In East Sheen

East Sheen Karate Teacher

Trying to find a karate teacher or karate instructional classes in East Sheen ?

Exactly what is Karate?

Karate is amongst the most widely practiced martial-art forms worldwide. Fighting techinques rely upon acute physical coordination and mental concentration. They were developed in Asia (predominantly The indian subcontinent, China and Okinawa, japan) throughout the course of many centuries. In all this time, there have been a huge selection of martial arts variations, and there are hundreds of martial arts styles practiced nowadays.

Why It Is Good To train Karate

Beneficial for self defence, fitness, and self-discipline, it’s a very popular and efficient forms of martial arts system dating back feudal Japanese martial history. It is simple to understand and safe. It has a wonderful history and is an extremely enjoyable activity.

Karate Lessons/Classes In East Sheen

Delivering Karate classes in East Sheen intended for individuals from all walks of life both female and male. We offer lessons for people from beginner level all the way through to seasoned Karate enthusiasts. Our Karate pupils could be female or male, young or old, we’re able to assist people from all walks of life, irrespective of their sex or age group.

Karate practice (East Sheen ) – Our Karate Classes in East Sheen

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in East Sheen .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in East Sheen )

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