Karate Classes In East Sheen

Karate Classes In East Sheen

East Sheen Karate Instructor

Trying to find a karate teacher or karate classes in East Sheen ?

Exactly what is Karate?

Karate is described as a Japanese martial-art whose physical aspects seek the progression of protective and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects target the overall improvement of the individual. This is caused through the discipline and persistent effort required in training.

Why It Is Good To Practice Karate

Perfect for the heart, good for health and fitness and mental clarity. Instructs self-control along with the capability to abide by guidance under pressure. Enthusiasts of Karate typically follow the martial art in to later life. It provides feelings of success only possible by way of particular sports and martial arts.

Karate Lessons/Classes In East Sheen

Offering Karate classes in East Sheen designed for individuals from all walks of life both male and female. We offer lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate students might be female or male, young or old, we are able to help individuals from all avenues of life, irrespective of their sex or age.

Karate practice (East Sheen ) – Our Karate Classes in East Sheen

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in East Sheen .

Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wanted to learn forms of martial arts and started teaching Karate in Okinawan schools. This brought about even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.

Funakoshi made many modifications to the art making it readily available for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by millions of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in East Sheen )

Karate Classes In London