Karate Classes In Eden Park

Karate Classes In Eden Park

Eden Park Karate Coach

Trying to find a karate teacher or karate classes in Eden Park ?

Exactly what is Karate?

Karate is among the most widely practiced martial-art forms on the planet. Martial arts rely upon acute physical dexterity and psychological focus. They were developed in Asia (primarily The indian subcontinent, China and okinawa) throughout the course of many thousands of years. In all this time, there have been a great number of martial arts variations, and there are hundreds of disciplines practiced nowadays.

Why It’s great To Practice Karate

Good for the heart, great for fitness and mental clarity. Will teach discipline and the capability to follow instructions under pressure. Enthusiasts of Karate typically proceed with the martial art in to later life. It provides a feeling of achievement only possible through certain sports activities and martial arts.

Karate Classes In Eden Park

Giving Karate classes in Eden Park suitable for individuals from all areas of life both male and female. We provide lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate students might be male or female, old or young, we will assist individuals from all walks of life, regardless of their sex or age.

Karate practice (Eden Park ) – Our Karate Classes in Eden Park

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Eden Park .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Eden Park )

Karate Classes In London