Karate Classes In Eden Park

Karate Classes In Eden Park

Eden Park Karate Coach

Searching for a karate coach or karate classes in Eden Park ?

What’s Karate?

Karate is a Japanese martial-art whose physical aspects seek the continuing development of defensive and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects concentration on the all round development of the individual. This is facilitated through the discipline and persistent effort required in training.

Why It’s great To Practice Karate

Great for self defence, fitness, and self-control, it’s actually a highly popular and efficient martial arts training program going back to feudal Japanese martial traditions. It’s easy to learn and safe. It comes with a great historical background and is a really rewarding pursuit.

Karate Lessons/Classes In Eden Park

Our Karate classes in Eden Park target a variety of people, usually one of these three: Individuals who want to study a new style of martial art or sport that keeps them in good shape Individuals who are serious about learning Karate & People who wish to develop the ability to defend themselves while increasing their confidence in day to day life We can assist men, women and children of every age group regardless of their experience or actual physical ability.

Karate practice (Eden Park ) – Our Karate Classes in Eden Park

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Eden Park .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Eden Park )

Karate Classes In London