Karate Classes In Eden Park
Eden Park Karate Coach
Seeking a karate coach or karate classes in Eden Park ?
What Is Karate?
Karate is a Japanese martial-art whose physical aspects seek the development of protective and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects concentrate on the complete improvement of the individual. This is caused by way of the discipline and persistent effort required in training.
Why It Is Good To train Karate
Physical fitness, discipline, continuing development of great character are a few of some great benefits of training Karate, you gain physical fitness through forceful activity and aerobic exercise and anaerobic exercise, discipline via drills and repeating movements, and cultivate good character through following directions and practising with humility.
Karate Classes In Eden Park
Giving Karate classes in Eden Park created for individuals from all walks of life both male and female. We provide lessons for people from beginner level all the way through to experienced Karate enthusiasts. Our Karate pupils could be male or female, old or young, we will work with individuals from all walks of life, irrespective of their sex or age group.
Karate practice (Eden Park ) – Our Karate Classes in Eden Park
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in Eden Park .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Eden Park )