Karate Classes In Eden Park

Karate Classes In Eden Park

Eden Park Karate Instructor

Searching for a karate instructor or karate classes in Eden Park ?

Exactly what is Karate?

Karate is described as a Japanese martial-art whose physical elements seek the development of defensive and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects pinpoint the over-all improvement of the individual. This is facilitated through the discipline and persistent effort required in training.

Why It Is Good To train Karate

Good for the heart, perfect for conditioning and mental clarity. Shows self-control as well as the capability to follow directions under pressure. Enthusiasts of Karate usually go through the martial art into later life. It offers feelings of accomplishment only possible by way of certain sports activities and martial arts.

Karate Classes In Eden Park

Our Karate classes in Eden Park are prepared for all types of people, usually one of these three: Those that wish to learn a new style of martial art or sport activity that keeps them in good shape Those people who are intent on learning Karate & Those who would like to develop the ability to protect themselves and increase their confidence in day to day life We can work with men, women and children of every age regardless of their experience or physical ability.

Karate practice (Eden Park ) – Our Karate Classes in Eden Park

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Eden Park .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Eden Park )

Karate Classes In London