Karate Classes In Edgware
Edgware Karate Coach
Looking for a karate coach or karate lessons in Edgware ?
What exactly is Karate?
Karate could be defined as a weapon free way of self defence. It is made up of dynamic offensive and defensive techniques using all parts of the body to their maximum advantage. It is an empty handed martial art that’s intended to defend against armed adversaries.
Why It Is Good To train Karate
Karate training provides both mental and physical advantages that range from extra self confidence in addition to a heightened feeling of well-being to improved professional overall performance. Kids and adults benefit from the group interaction while they learn together but each in their own pace.
Karate Lessons/Classes In Edgware
Offering Karate classes in Edgware suitable for individuals from all areas of life both male and female. We provide you with lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate students might be male or female, old or young, we are able to help individuals from all walks of life, irrespective of their sex or age group.
Karate practice (Edgware ) – Our Karate Classes in Edgware
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in Edgware .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Edgware )