Karate Classes In Edgware
Edgware Karate Coach
Trying to find a karate coach or karate lessons in Edgware ?
Exactly what is Karate?
Karate is amongst the most generally practiced martial art forms on the planet. Fighting techniques rely on acute physical dexterity and mental focus. They were created in Asia (largely India, China and taiwan and okinawa) over the course of several thousands of years. In all this time, there are numerous martial arts variants, and there are hundreds of disciplines practiced today.
Why It Is Good To Practice Karate
Karate training provides physical and mental advantages that range from extra self-confidence along with a increased feeling of well-being to improved professional performance. Adults and kids have fun with the group interaction while they learn together but each in their own pace.
Karate Lessons/Classes In Edgware
Our Karate classes in Edgware target all sorts of people, usually one of these three: Those that would like to practice a new martial-art or sports activity which hopefully keeps them healthy Those people who are serious about learning Karate & Individuals who want to develop the capacity to protect themselves while increasing their self-confidence in day to day life We can assist men, women and children of all age groups irrespective of their experience or natural ability.
Karate practice (Edgware ) – Our Karate Classes in Edgware
Karate practice is usually divided into 3 primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Edgware .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Edgware )