Karate Classes In Edmonton
Edmonton Karate Instructor
Looking for a karate teacher or karate instructional classes in Edmonton ?
What Is Karate?
Karate is among the most generally practiced martial art forms on the planet. Fighting techniques depend upon acute physical coordination and mental concentration. They were developed in Asia (predominantly India, China and taiwan and Japan) over the course of many centuries. In all this time, there have been a great number of martial arts variations, and there are numerous disciplines practiced these days.
Why It Is Good To Practice Karate
Physical fitness, self-discipline, growth and development of great character are some of some great benefits of practising Karate, you gain physical fitness through volatile movement and cardiovascular and anaerobic exercise, discipline as a result of drills and repeating movements, and develop good character through following directions and training with humility.
Karate Classes In Edmonton
Providing Karate classes in Edmonton made for individuals from all areas of life both female and male. We provide lessons for people from beginner level all the way through to seasoned Karate enthusiasts. Our Karate pupils could be female or male, old or young, we’re able to work with individuals from all avenues of life, regardless of their sex or age group.
Karate practice (Edmonton ) – Our Karate Classes in Edmonton
Karate practice is usually divided into 3 main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in Edmonton .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Edmonton )