Karate Classes In Elephant and Castle
Elephant and Castle Karate Teacher
Searching for a karate instructor or karate lessons in Elephant and Castle ?
What exactly is Karate?
Karate is amongst the most widely practiced martial art forms worldwide. Fighting techinques depend upon acute physical control and psychological concentration. They were created in Asia (primarily India, China and okinawa) over the course of many centuries. In all this time, there have been numerous martial arts variations, and you will find numerous martial arts styles practiced these days.
Why It Is Good To train Karate
Fitness, self-control, continuing development of excellent character are a few of the benefits of practising Karate, you gain fitness through forceful movements and aerobic and anaerobic exercise, discipline through drills and repetition of movement, and develop good character as a result of following instructions and practising with humbleness.
Karate Lessons/Classes In Elephant and Castle
Our Karate classes in Elephant and Castle are prepared for all sorts of people, usually one of these three: People who want to learn a new martial art form or sports activity which keeps them healthy Those people who are seriously interested in learning Karate & Those that wish to develop the ability to protect themselves while increasing their confidence in day to day life We can work with men, women and children of all ages irrespective of their experience or natural ability.
Karate practice (Elephant and Castle ) – Our Karate Classes in Elephant and Castle
Karate practice is usually divided into 3 primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Elephant and Castle .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Elephant and Castle )