Karate Classes In Elephant and Castle
Elephant and Castle Karate Coach
Seeking a karate coach or karate lessons in Elephant and Castle ?
Exactly what is Karate?
Karate is among the most widely practiced martial art forms across the world. Fighting techniques depend upon acute physical coordination and psychological concentration. They were created in Asia (mainly The indian subcontinent, China and taiwan and Okinawa, japan) over the course of many centuries. In all this time, there are innumerable martial arts adaptations, and there are countless disciplines practiced today.
Why It’s great To Practice Karate
Health and fitness, self-discipline, continuing development of excellent character are some of the benefits of practising Karate, you gain fitness through volatile movements and aerobic and anaerobic exercise, discipline through drills and repeating movements, and establish excellent character through following directions and practising with humility.
Karate Lessons/Classes In Elephant and Castle
Offering Karate classes in Elephant and Castle suitable for individuals from all walks of life both men and women. We provide lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate students could be female or male, old or young, we will help people from all walks of life, irrespective of their sex or age.
Karate practice (Elephant and Castle ) – Our Karate Classes in Elephant and Castle
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Elephant and Castle .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Elephant and Castle )