Karate Classes In Elmers End

Karate Classes In Elmers End

Elmers End Karate Coach

Trying to find a karate instructor or karate classes in Elmers End ?

What Is Karate?

Karate is amongst the most commonly practiced martial-art forms in the world. Martial arts rely upon acute physical coordination and mental concentration. They were created in Asia (mainly India, China and Japan) over the course of many thousands of years. In all this time, there are innumerable martial arts adaptations, and there are a huge selection of disciplines practiced these days.

Why It is great To train Karate

Karate training provides mental and physical benefits that range from more confidence as well as a heightened sense of well-being to improved professional performance. Children and adults enjoy the group interaction while they learn together but each in their own pace.

Karate Classes In Elmers End

Giving Karate classes in Elmers End suitable for people from all walks of life both men and women. Our company offers lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate pupils could be female or male, young or old, we are able to work with individuals from all walks of life, irrespective of their sex or age group.

Karate practice (Elmers End ) – Our Karate Classes in Elmers End

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Elmers End .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Elmers End )

London Karate Classes