Karate Classes In Elmers End

Karate Classes In Elmers End

Elmers End Karate Instructor

Wanting a karate coach or karate lessons in Elmers End ?

What Is Karate?

Karate may perhaps be defined as a weapon free way of self defence. It involves powerful offensive and defensive tactics using every part of the body to their highest possible advantage. It is deemed an empty handed martial art which has been intended to defend against armed opponents.

Why It Is Good To train Karate

Fitness, self-control, growth and development of great character are some of the advantages of training Karate, you gain physical fitness through explosive movement and aerobic exercise and anaerobic exercise, self-control as a result of drills and repetition of movements, and establish excellent character through following directions and practising with humility.

Karate Lessons/Classes In Elmers End

Delivering Karate classes in Elmers End intended for people from all walks of life both male and female. Our company offers lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate pupils could be female or male, old or young, we’re able to help people from all avenues of life, regardless of their sex or age.

Karate practice (Elmers End ) – Our Karate Classes in Elmers End

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Elmers End .

Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for those who wished to learn forms of martial arts and began teaching Karate in Okinawan schools. This brought about additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.

Funakoshi made many modifications to the art to make it more accessible for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by a myriad of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Elmers End )

London Karate Classes