Karate Classes In Elm Park
Elm Park Karate Instructor
Searching for a karate teacher or karate lessons in Elm Park ?
Karate is described as a Japanese martial-art whose physical aspects seek the continuing development of protective and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects focus on the overall development of the individual. This is facilitated through the discipline and persistent effort required in training.
Why It Is Good To Practice Karate
Fitness, discipline, development of great character are a few of the benefits of training Karate, you gain fitness through forceful activity and aerobic and anaerobic exercise, self-control via drills and repetition of movement, and build excellent character as a result of following instructions and practising with humbleness.
Karate Lessons/Classes In Elm Park
Giving Karate classes in Elm Park created for individuals from all walks of life both male and female. We provide lessons for people from beginner level right through to experienced Karate practitioners. Our Karate students can be male or female, old or young, we will assist individuals from all avenues of life, irrespective of their sex or age group.
Karate practice (Elm Park ) – Our Karate Classes in Elm Park
Karate practice is usually divided into three main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Elm Park .
History Of The Origins Of Karate At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for those who wished to learn fighting techinques and began teaching Karate in Okinawan institutions. This brought about even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the art to Japan in 1922.
Funakoshi made many modifications to the art for it to be readily available for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.
Today, karate is used by huge numbers of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
(info courtesy of: Karate Class in Elm Park )