Karate Classes In Elm Park
Elm Park Karate Teacher
Trying to find a karate teacher or karate instructional classes in Elm Park ?
What Is Karate?
Karate is amongst the most commonly practiced self-defense skill forms across the world. Forms of martial arts rely on acute physical dexterity and psychological focus. They were developed in Asia (primarily India, China and Japan) over the course of many hundreds of years. In all this time, there have been a great number of martial arts adaptations, and there are hundreds of martial arts styles practiced today.
Why It Is Good To train Karate
Healthy for the heart, good for physical fitness and mental clarity. Instructs willpower as well as the ability to abide by directions under pressure. Practitioners of Karate usually go through the martial art into later life. It gives you a sensation of accomplishment only possible through certain sports activities and martial arts.
Karate Classes In Elm Park
Delivering Karate classes in Elm Park intended for individuals from all areas of life both men and women. Our company offers lessons for people from beginner level right through to experienced Karate practitioners. Our Karate pupils might be male or female, young or old, we are able to assist individuals from all avenues of life, irrespective of their sex or age group.
Karate practice (Elm Park ) – Our Karate Classes in Elm Park
Karate practice is usually divided into 3 primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Elm Park .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Elm Park )