Karate Classes In Elm Park

Karate Classes In Elm Park

Elm Park Karate Coach

Looking for a karate teacher or karate classes in Elm Park ?

What Is Karate?

Karate is amongst the most commonly practiced martial-art forms on the planet. Martial arts rely upon acute physical control and psychological concentration. They were created in Asia (predominantly The indian subcontinent, China and Okinawa, japan) throughout the course of many hundreds of years. In all this time, there are countless martial arts varieties, and you will find numerous disciplines practiced today.

Why It is great To Practice Karate

Karate training provides both mental and physical benefits that range from more self confidence and a increased sense of well-being to improved professional performance. Adults and kids experience the group interaction as they learn together but each at their own pace.

Karate Classes In Elm Park

Our Karate classes in Elm Park are prepared for all kinds of people, usually one of these three: People who want to study a new martial art form or hobby which keeps them physically fit Those who are seriously interested in learning Karate & People who wish to develop the capability to defend themselves and increase their self-confidence in day to day life We can assist men, women and children of every age group regardless of their experience or actual physical ability.

Karate practice (Elm Park ) – Our Karate Classes in Elm Park

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Elm Park .

Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for people who wanted to learn fighting techinques and started teaching Karate in Okinawan schools. This brought about additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.

Funakoshi made many modifications to the art making it readily available to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by a myriad of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Elm Park )

London Karate Classes