Karate Classes In Elm Park

Karate Classes In Elm Park

Elm Park Karate Instructor

Wanting a karate instructor or karate instructional classes in Elm Park ?

What’s Karate?

Karate could be defined as a weapon free technique of self defence. It incorporates powerful offensive and defensive strategies applying all parts of the body to their highest possible advantage. It’s an empty handed martial art which was designed to defend against armed opponents.

Why It is great To train Karate

Perfect for self defence, exercise, and discipline, it’s a highly popular and effective forms of martial arts program dating back feudal Japanese martial history. It’s easy to understand and safe. It has a wonderful history and is a really worthwhile pursuit.

Karate Lessons/Classes In Elm Park

Our Karate classes in Elm Park are prepared for all types of people, usually one of these three: People who wish to learn a new martial art style or sport activity which keeps them fit Individuals who are seriously interested in learning Karate & People that would like to develop the capability to protect themselves while increasing their self-confidence in day to day life We can assist men, women and children of all age groups regardless of their experience or actual physical ability.

Karate practice (Elm Park ) – Our Karate Classes in Elm Park

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Elm Park .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Elm Park )

Karate Classes In London