Karate Classes In Elmstead

Karate Classes In Elmstead

Elmstead Karate Teacher

Looking for a karate instructor or karate classes in Elmstead ?

What’s Karate?

Karate is amongst the most widely practiced self-defense skill forms in the world. Fighting techinques depend upon acute physical dexterity and mental concentration. They were developed in Asia (primarily India, China and taiwan and okinawa) over the course of many 1000’s of years. In all this time, there are countless martial arts variants, and you will find hundreds of martial arts styles practiced today.

Why It’s great To train Karate

Healthy for the cardiovascular system, great for health and fitness and mental clarity. Will teach discipline and also the ability to adhere to instructions under pressure. Enthusiasts of Karate usually continue with the martial art in to later life. It offers a sensation of accomplishment only possible through certain sports and martial arts.

Karate Classes In Elmstead

Our Karate classes in Elmstead target many types of people, usually one of these three: Individuals that would like to learn a new self-defense skill or sports activity which hopefully keeps them in shape Those who are intent on learning Karate & Individuals who would like to develop the capability to defend themselves and increase their self-confidence in day to day life We can work with men, women and children of any age regardless of their experience or natural ability.

Karate practice (Elmstead ) – Our Karate Classes in Elmstead

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Elmstead .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Elmstead )

London Karate Classes