Karate Classes In Elmstead

Karate Classes In Elmstead

Elmstead Karate Coach

Seeking a karate teacher or karate lessons in Elmstead ?

What exactly is Karate?

Karate is one of the most commonly practiced self-defense skill forms in the world. Fighting techinques rely upon acute physical co-ordination and mental concentration. They were developed in Asia (predominantly The indian subcontinent, China and Japan) throughout the course of many hundreds of years. In all this time, there have been a great number of martial arts varieties, and there are a huge selection of martial arts practiced today.

Why It Is Good To Practice Karate

Good for self defence, exercise, and self-control, it is a very popular and effective martial arts training system dating back feudal Japanese martial history. It’s easy to understand and safe. It has a wonderful historical background and is a really enjoyable pursuit.

Karate Classes In Elmstead

Our Karate classes in Elmstead focus on all types of people, usually one of these three: Those who wish to learn a new martial art style or sport which hopefully keeps them physically fit Individuals who are serious about learning Karate & Individuals who want to develop the capacity to protect themselves while increasing their self-confidence in day to day life We can work with men, women and children of all age groups irrespective of their experience or natural ability.

Karate practice (Elmstead ) – Our Karate Classes in Elmstead

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Elmstead .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Elmstead )

Karate Classes In London