Karate Classes In Elmstead

Karate Classes In Elmstead

Elmstead Karate Coach

Searching for a karate instructor or karate classes in Elmstead ?

What’s Karate?

Karate is among the most widely practiced martial-art forms across the world. Fighting techniques rely upon acute physical dexterity and mental focus. They were developed in Asia (predominantly India, China and Japan) throughout the course of several thousands of years. In all this time, there are a great number of martial arts variations, and there are 100s of martial arts practiced nowadays.

Why It’s great To train Karate

Karate training provides physical and mental rewards that range from extra self confidence along with a heightened feeling of well-being to improved professional performance. Children and adults experience the group interaction as they learn together but each in their own pace.

Karate Lessons/Classes In Elmstead

Giving Karate classes in Elmstead made for people from all walks of life both male and female. Our company offers lessons for people from beginner level all the way through to seasoned Karate enthusiasts. Our Karate pupils might be male or female, young or old, we are able to assist people from all walks of life, regardless of their sex or age group.

Karate practice (Elmstead ) – Our Karate Classes in Elmstead

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Elmstead .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Elmstead )

Karate Classes In London