Karate Classes In Elmstead

Karate Classes In Elmstead

Elmstead Karate Coach

Seeking a karate teacher or karate classes in Elmstead ?

What’s Karate?

Karate is among the most widely practiced self-defense skill forms worldwide. Fighting techinques rely upon acute physical co-ordination and mental focus. They were developed in Asia (primarily The indian subcontinent, China and Japan) over the course of many centuries. In all this time, there are countless martial arts varieties, and you will find a huge selection of martial arts practiced these days.

Why It is great To Practice Karate

Perfect for the heart, great for conditioning and mental clarity. Shows you self-control along with the ability to follow guidance under pressure. Enthusiasts of Karate typically continue with the martial art into later life. It provides a sense of success only possible through particular sports activities and martial arts.

Karate Classes In Elmstead

Our Karate classes in Elmstead are designed for all sorts of people, usually one of these three: Men and women who wish to practice a new martial-art or sport activity which keeps them in shape Individuals who are intent on learning Karate & People who wish to develop the capacity to protect themselves while increasing their confidence in day to day life We can assist men, women and children of every age regardless of their experience or physical ability.

Karate practice (Elmstead ) – Our Karate Classes in Elmstead

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Elmstead .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Elmstead )

Karate Classes In London