Karate Classes In Eltham

Karate Classes In Eltham

Eltham Karate Coach

Looking for a karate teacher or karate lessons in Eltham ?

What exactly is Karate?

Karate is described as a Japanese martial art whose actual physical elements seek the development of defensive and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects focus on the complete improvement of the individual. This is caused through the discipline and persistent effort required in training.

Why It is great To Practice Karate

Fitness, self-control, growth and development of excellent character are some of the benefits of training Karate, you gain fitness through volatile movement and cardiovascular and anaerobic exercise, self-discipline via drills and repetition of movement, and cultivate excellent character as a result of following instructions and training with humbleness.

Karate Lessons/Classes In Eltham

Our Karate classes in Eltham are designed for many types of people, usually one of these three: Individuals who would like to learn a new martial art style or sports activity which keeps them in shape People who are intent on learning Karate & Individuals who wish to develop the ability to defend themselves and increase their self-confidence in day to day life We can work with men, women and children of every age regardless of their experience or actual physical ability.

Karate practice (Eltham ) – Our Karate Classes in Eltham

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Eltham .

Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for people who wished to learn martial arts and began teaching Karate in Okinawan institutions. This brought about additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the skill to Japan in 1922.

Funakoshi made many modifications to the art to make it more accessible to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by huge numbers of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Eltham )

Karate Classes In London