Karate Classes In Emerson Park

Karate Classes In Emerson Park

Emerson Park Karate Coach

Looking for a karate instructor or karate lessons in Emerson Park ?

What exactly is Karate?

Karate could be defined as a weapon-less technique of self defence. It is made up of dynamic offensive and defensive strategies using all parts of the body to their maximum advantage. Regarded as empty handed martial art which was intended to defend against armed opponents.

Why It is great To Practice Karate

Fitness, self-control, development of great character are a few of the benefits of practising Karate, you gain physical fitness through explosive movement and cardiovascular and anaerobic exercise, self-discipline as a result of drills and repeating movements, and establish excellent character by way of following directions and training with humbleness.

Karate Lessons/Classes In Emerson Park

Delivering Karate classes in Emerson Park intended for people from all areas of life both male and female. We provide you with lessons for people from beginner level right through to experienced Karate practitioners. Our Karate students might be female or male, young or old, we are able to help people from all avenues of life, irrespective of their sex or age.

Karate practice (Emerson Park ) – Our Karate Classes in Emerson Park

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Emerson Park .

Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for people who wished to learn martial arts and began teaching Karate in Okinawan schools. This brought about further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.

Funakoshi made many modifications to the art making it readily available to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by a myriad of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Emerson Park )

Karate Classes In London