Karate Classes In Emerson Park
Emerson Park Karate Coach
Looking for a karate coach or karate instructional classes in Emerson Park ?
Karate could be thought of as a weapon free means of self defence. It involves dynamic offensive and defensive techniques applying all parts of the body to their maximum advantage. It’s an empty handed martial art that was built to fend off armed opponents.
Why It’s great To Practice Karate
Physical fitness, discipline, development of great character are a few of the many benefits of training Karate, you gain physical fitness through intense activity and cardiovascular and anaerobic exercise, control via drills and repetition of movements, and develop excellent character by way of following instructions and practising with humbleness.
Karate Classes In Emerson Park
Offering Karate classes in Emerson Park designed for individuals from all areas of life both men and women. We provide you with lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate students can be male or female, old or young, we can help individuals from all walks of life, irrespective of their sex or age.
Karate practice (Emerson Park ) – Our Karate Classes in Emerson Park
Karate practice is usually divided into three primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Emerson Park .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Emerson Park )