Karate Classes In Enfield Highway

Karate Classes In Enfield Highway

Enfield Highway Karate Teacher

Searching for a karate teacher or karate lessons in Enfield Highway ?

What’s Karate?

Karate could be considered a weapon free means of self defence. It incorporates powerful offensive and defensive procedures using every part of the body to their highest possible advantage. It is an empty handed martial art that was built to defend against armed opponents.

Why It is great To train Karate

Fitness, willpower, development of excellent character are some of the advantages training Karate, you gain physical fitness through explosive movements and aerobic exercise and anaerobic exercise, self-control through drills and repeating movements, and build good character through following directions and practising with humbleness.

Karate Classes In Enfield Highway

Delivering Karate classes in Enfield Highway created for individuals from all walks of life both female and male. We provide lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate pupils could be female or male, old or young, we will assist individuals from all walks of life, regardless of their sex or age.

Karate practice (Enfield Highway ) – Our Karate Classes in Enfield Highway

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Enfield Highway .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Enfield Highway )

London Karate Classes