Karate Classes In Enfield Highway
Enfield Highway Karate Coach
Seeking a karate coach or karate lessons in Enfield Highway ?
Exactly what is Karate?
Karate may be considered a weapon-less method of self defence. It incorporates powerful offensive and defensive techniques using all parts of the body to their highest possible advantage. It is deemed an empty handed martial art that’s designed to defend against armed opponents.
Why It Is Good To Practice Karate
Physical fitness, willpower, development of good character are some of the benefits of training Karate, you gain physical fitness through volatile activity and aerobic and anaerobic exercise, control through drills and repetition of movements, and cultivate excellent character as a result of following instructions and practising with humility.
Karate Lessons/Classes In Enfield Highway
Giving Karate classes in Enfield Highway intended for individuals from all walks of life both male and female. We offer lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate pupils can be male or female, young or old, we will work with individuals from all walks of life, regardless of their sex or age group.
Karate practice (Enfield Highway ) – Our Karate Classes in Enfield Highway
Karate practice is usually divided into 3 primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in Enfield Highway .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Enfield Highway )