Karate Classes In Enfield Lock

Karate Classes In Enfield Lock

Enfield Lock Karate Instructor

Looking for a karate coach or karate instructional classes in Enfield Lock ?

What Is Karate?

Karate is a Japanese martial art whose physical aspects seek the progression of defensive and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects concentration on the over-all improvement of the individual. This is helped by the discipline and persistent effort required in training.

Why It is great To train Karate

Beneficial for the heart, great for conditioning and mental clarity. Teaches discipline and also the ability to follow instructions under pressure. Practitioners of Karate usually continue with the martial art into later life. It offers feelings of achievement only achievable by way of certain sporting activities and martial arts.

Karate Lessons/Classes In Enfield Lock

Delivering Karate classes in Enfield Lock intended for individuals from all walks of life both men and women. Our company offers lessons for people from beginner level right through to experienced Karate practitioners. Our Karate pupils can be male or female, old or young, we’re able to assist people from all walks of life, regardless of their sex or age.

Karate practice (Enfield Lock ) – Our Karate Classes in Enfield Lock

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Enfield Lock .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Enfield Lock )

London Karate Classes