Karate Classes In Enfield Town

Karate Classes In Enfield Town

Enfield Town Karate Teacher

Searching for a karate instructor or karate instructional classes in Enfield Town ?

What’s Karate?

Karate is amongst the most commonly practiced martial-art forms worldwide. Fighting styles rely upon acute physical dexterity and mental concentration. They were created in Asia (largely The indian subcontinent, China and taiwan and Japan) throughout the course of several centuries. In all this time, there have been numerous martial arts adaptations, and you will find numerous disciplines practiced nowadays.

Why It’s great To train Karate

Physical fitness, self-control, continuing development of good character are just some of the benefits of training Karate, you gain fitness through intense movement and aerobic exercise and anaerobic exercise, control as a result of drills and repetition of movements, and develop good character by way of following directions and practising with humility.

Karate Lessons/Classes In Enfield Town

Our Karate classes in Enfield Town are designed for all kinds of people, usually one of these three: Those that want to study a new style of martial art or sport which keeps them physically fit Individuals who are seriously interested in learning Karate & Those who wish to develop the ability to defend themselves while increasing their confidence in day to day life We can assist men, women and children of ages young and old irrespective of their experience or actual physical ability.

Karate practice (Enfield Town ) – Our Karate Classes in Enfield Town

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Enfield Town .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Enfield Town )

London Karate Classes