Karate Classes In Enfield Wash
Enfield Wash Karate Instructor
Trying to find a karate instructor or karate classes in Enfield Wash ?
What Is Karate?
Karate might be considered a weapon-less means of self defence. It is made up of dynamic offensive and defensive techniques using all parts of the body to their maximum advantage. Regarded as empty handed martial art that’s designed to defend against armed opponents.
Why It Is Good To train Karate
Health and fitness, control, development of excellent character are a few of the benefits of training Karate, you gain physical fitness through volatile movement and aerobic exercise and anaerobic exercise, control via drills and repeating movements, and establish good character as a result of following instructions and practising with humility.
Karate Lessons/Classes In Enfield Wash
Offering Karate classes in Enfield Wash made for individuals from all walks of life both men and women. We offer lessons for people from beginner level all the way through to seasoned Karate enthusiasts. Our Karate students can be female or male, old or young, we are able to work with people from all walks of life, irrespective of their sex or age group.
Karate practice (Enfield Wash ) – Our Karate Classes in Enfield Wash
Karate practice is usually divided into three primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Enfield Wash .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Enfield Wash )