Karate Classes In Erith

Karate Classes In Erith

Erith Karate Teacher

Seeking a karate teacher or karate instructional classes in Erith ?

Exactly what is Karate?

Karate is among the most widely practiced self-defense skill forms on the planet. Forms of martial arts rely on acute physical dexterity and psychological focus. They were developed in Asia (predominantly India, China and Japan) throughout the course of many 1000’s of years. In all this time, there are a huge selection of martial arts variations, and there are hundreds of disciplines practiced today.

Why It’s great To Practice Karate

Physical fitness, self-control, continuing development of great character are some of some great benefits of training Karate, you gain physical fitness through volatile activity and aerobic and anaerobic exercise, control via drills and repetition of movements, and build excellent character by way of following instructions and training with humbleness.

Karate Classes In Erith

Our Karate classes in Erith are prepared for all sorts of people, usually one of these three: Individuals who wish to study a new style of martial art or sports activity which hopefully keeps them in shape Individuals who are intent on learning Karate & People who want to develop the ability to defend themselves and increase their confidence in day to day life We can work with men, women and children of all ages regardless of their experience or physical ability.

Karate practice (Erith ) – Our Karate Classes in Erith

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Erith .

Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for those who wanted to learn martial arts and began teaching Karate in Okinawan institutions. This brought about additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.

Funakoshi made many modifications to the art for it to be readily available for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by a myriad of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Erith )

London Karate Classes