Karate Classes In Erith
Erith Karate Instructor
Looking for a karate instructor or karate instructional classes in Erith ?
What exactly is Karate?
Karate is described as a Japanese martial-art whose actual physical elements seek the growth and development of defensive and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects focus on the complete improvement of the individual. This is helped by the discipline and persistent effort required in training.
Why It is great To Practice Karate
Karate training provides mental and physical benefits that range from much more self-confidence in addition to a increased sense of well-being to improved professional overall performance. Adults and children enjoy the group interaction as they learn together but each in their own pace.
Karate Classes In Erith
Our Karate classes in Erith focus on many types of people, usually one of these three: Men and women who would like to practice a new martial art or hobby which hopefully keeps them healthy People who are seriously interested in learning Karate & Individuals who would like to develop the capacity to protect themselves while increasing their confidence in day to day life We can assist men, women and children of every age irrespective of their experience or physical ability.
Karate practice (Erith ) – Our Karate Classes in Erith
Karate practice is usually divided into three main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Erith .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Erith )