Karate Classes In Falconwood
Falconwood Karate Coach
Searching for a karate instructor or karate instructional classes in Falconwood ?
Exactly what is Karate?
Karate is described as a Japanese martial art whose physical elements seek the continuing development of protective and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects concentrate on the all round improvement of the individual. This is caused through the discipline and persistent effort required in training.
Why It is great To Practice Karate
Fitness, self-control, growth and development of good character are some of the key benefits of practising Karate, you gain fitness through explosive movements and aerobic exercise and anaerobic exercise, self-discipline via drills and repeating movement, and establish good character through following directions and practising with humbleness.
Karate Lessons/Classes In Falconwood
Our Karate classes in Falconwood are prepared for all types of people, usually one of these three: People who wish to practice a new martial art or sport activity that keeps them fit Those people who are seriously interested in learning Karate & People that want to develop the capacity to defend themselves while increasing their self-confidence in day to day life We can work with men, women and children of all ages irrespective of their experience or actual physical ability.
Karate practice (Falconwood ) – Our Karate Classes in Falconwood
Karate practice is usually divided into 3 key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in Falconwood .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Falconwood )