Karate Classes In Farringdon
Farringdon Karate Coach
Trying to find a karate teacher or karate instructional classes in Farringdon ?
What exactly is Karate?
Karate is among the most generally practiced self-defense skill forms on the planet. Fighting techniques rely upon acute physical co-ordination and psychological concentration. They were developed in Asia (largely India, China and Okinawa, japan) over the course of many hundreds of years. In all this time, there have been countless martial arts variants, and you will find 100s of disciplines practiced nowadays.
Why It’s great To train Karate
Karate training provides both mental and physical rewards that range from extra confidence in addition to a heightened sense of well-being to improved professional overall performance. Children and adults have fun with the team interaction while they learn together but each at their own pace.
Karate Lessons/Classes In Farringdon
Our Karate classes in Farringdon are prepared for all kinds of people, usually one of these three: Men and women that want to study a new martial-art or sport that keeps them in good shape Individuals who are intent on learning Karate & Those that want to develop the capacity to protect themselves and increase their self-confidence in day to day life We can work with men, women and children of ages young and old irrespective of their experience or natural ability.
Karate practice (Farringdon ) – Our Karate Classes in Farringdon
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Farringdon .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Farringdon )