Karate Classes In Finchley

Karate Classes In Finchley

Finchley Karate Teacher

Seeking a karate teacher or karate classes in Finchley ?

Exactly what is Karate?

Karate is amongst the most commonly practiced self-defense skill forms on the planet. Fighting techinques rely on acute physical coordination and mental focus. They were developed in Asia (largely India, China and Okinawa, japan) over the course of many centuries. In all this time, there are a great number of martial arts varieties, and there are hundreds of disciplines practiced today.

Why It’s great To train Karate

Karate training provides both mental and physical benefits that range from a lot more self-confidence and a increased sense of well-being to improved professional overall performance. Adults and kids benefit from the group interaction while they learn together but each at their own pace.

Karate Classes In Finchley

Our Karate classes in Finchley are prepared for many types of people, usually one of these three: Individuals that would like to learn a new martial-art or sports activity which hopefully keeps them healthy People who are seriously interested in learning Karate & Those that want to develop the capacity to protect themselves and increase their self-confidence in day to day life We can assist men, women and children of all ages irrespective of their experience or physical ability.

Karate practice (Finchley ) – Our Karate Classes in Finchley

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Finchley .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Finchley )

London Karate Classes