Karate Classes In Finsbury

Karate Classes In Finsbury

Finsbury Karate Coach

Looking for a karate teacher or karate instructional classes in Finsbury ?

What exactly is Karate?

Karate is one of the most commonly practiced martial-art forms on the planet. Forms of martial arts depend upon acute physical coordination and psychological focus. They were created in Asia (predominantly The indian subcontinent, China and Okinawa, japan) over the course of many hundreds of years. In all this time, there have been innumerable martial arts varieties, and you will find a huge selection of martial arts styles practiced nowadays.

Why It Is Good To train Karate

Beneficial for the cardiovascular system, perfect for conditioning and mental clarity. Shows self-control as well as the capability to abide by instructions under pressure. Enthusiasts of Karate usually continue with the martial art into later life. It gives you a sensation of success only achievable by way of specific sporting activities and martial arts.

Karate Classes In Finsbury

Our Karate classes in Finsbury are designed for all types of people, usually one of these three: Those that want to study a new style of martial art or sport that keeps them in good shape Those people who are serious about learning Karate & Those that would like to develop the capability to defend themselves while increasing their self-confidence in day to day life We can assist men, women and children of all ages irrespective of their experience or physical ability.

Karate practice (Finsbury ) – Our Karate Classes in Finsbury

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Finsbury .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Finsbury )

London Karate Classes