Karate Classes In Fitzrovia

Karate Classes In Fitzrovia

Fitzrovia Karate Coach

Looking for a karate teacher or karate classes in Fitzrovia ?

What Is Karate?

Karate is described as a Japanese martial-art whose physical elements seek the progression of protective and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects target the overall development of the individual. This is facilitated by the discipline and persistent effort required in training.

Why It’s great To train Karate

Great for the cardiovascular system, great for physical fitness and mental clarity. Shows willpower and the capability to adhere to directions under pressure. Enthusiasts of Karate typically continue with the martial art in to later life. It offers feelings of success only attainable by way of specific sporting activities and martial arts.

Karate Lessons/Classes In Fitzrovia

Providing Karate classes in Fitzrovia suitable for people from all walks of life both male and female. We provide you with lessons for people from beginner level right through to experienced Karate practitioners. Our Karate students might be female or male, young or old, we will assist people from all avenues of life, regardless of their sex or age group.

Karate practice (Fitzrovia ) – Our Karate Classes in Fitzrovia

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Fitzrovia .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Fitzrovia )

Karate Classes In London