Karate Classes In Foots Cray

Karate Classes In Foots Cray

Foots Cray Karate Coach

Looking for a karate coach or karate lessons in Foots Cray ?

What exactly is Karate?

Karate may be defined as a weapon-less means of self defence. It involves powerful offensive and defensive tactics using all parts of the body to their highest possible advantage. It is an empty handed martial art which was built to fend off armed opponents.

Why It is great To train Karate

Beneficial for the heart, great for fitness and mental clarity. Teaches self-discipline as well as the ability to abide by instructions under pressure. Enthusiasts of Karate typically go through the martial art in to later life. It offers a sensation of achievement only achievable by way of specific sports activities and martial arts.

Karate Classes In Foots Cray

Offering Karate classes in Foots Cray designed for individuals from all areas of life both female and male. We offer lessons for people from beginner level all the way through to seasoned Karate enthusiasts. Our Karate students could be female or male, old or young, we are able to work with individuals from all walks of life, irrespective of their sex or age.

Karate practice (Foots Cray ) – Our Karate Classes in Foots Cray

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Foots Cray .

History Of The Origins Of Karate At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wished to learn martial arts and started teaching Karate in Okinawan schools. This brought about even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.

Funakoshi made many modifications to the art making it readily available to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by huge numbers of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Foots Cray )

Karate Classes In London