Karate Classes In Foots Cray

Karate Classes In Foots Cray

Foots Cray Karate Instructor

Wanting a karate coach or karate classes in Foots Cray ?

What’s Karate?

Karate is among the most generally practiced martial-art forms worldwide. Fighting styles depend upon acute physical dexterity and psychological focus. They were developed in Asia (mainly India, China and Japan) throughout the course of several centuries. In all this time, there have been numerous martial arts varieties, and there are 100s of disciplines practiced these days.

Why It is great To Practice Karate

Physical fitness, control, continuing development of great character are just some of the advantages of training Karate, you gain physical fitness through intense movements and aerobic exercise and anaerobic exercise, self-control through drills and repeating movements, and establish excellent character as a result of following directions and training with humbleness.

Karate Classes In Foots Cray

Offering Karate classes in Foots Cray suitable for individuals from all walks of life both female and male. We provide lessons for people from beginner level all the way through to experienced Karate enthusiasts. Our Karate pupils could be female or male, young or old, we can work with individuals from all avenues of life, regardless of their sex or age group.

Karate practice (Foots Cray ) – Our Karate Classes in Foots Cray

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Foots Cray .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Foots Cray )

Karate Classes In London