Karate Classes In Foots Cray

Karate Classes In Foots Cray

Foots Cray Karate Instructor

Looking for a karate instructor or karate classes in Foots Cray ?

Exactly what is Karate?

Karate is among the most commonly practiced martial-art forms in the world. Fighting styles rely on acute physical co-ordination and mental focus. They were created in Asia (predominantly India, China and taiwan and okinawa) throughout the course of several 1000’s of years. In all this time, there are innumerable martial arts varieties, and there are numerous martial arts styles practiced these days.

Why It Is Good To train Karate

Beneficial for self defence, fitness, and self-discipline, it’s a highly popular and efficient forms of martial arts program dating back to feudal Japanese martial history. It’s easy to learn and safe. It comes with a fantastic history and is a really rewarding pursuit.

Karate Lessons/Classes In Foots Cray

Delivering Karate classes in Foots Cray made for individuals from all walks of life both men and women. We provide you with lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate students could be female or male, old or young, we will work with people from all walks of life, irrespective of their sex or age.

Karate practice (Foots Cray ) – Our Karate Classes in Foots Cray

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Foots Cray .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Foots Cray )

London Karate Classes