Karate Classes In Foots Cray
Foots Cray Karate Instructor
Trying to find a karate instructor or karate lessons in Foots Cray ?
Karate may be thought of as a weapon free method of self defence. It incorporates dynamic offensive and defensive techniques using every part of the body to their highest possible advantage. It is an empty handed martial art which was made to defend against armed opponents.
Why It Is Good To train Karate
Great for self defence, exercise, and self-discipline, it’s actually a very popular and efficient forms of martial arts system dating back feudal Japanese martial tradition. It is simple to learn about and safe. It comes with a great history and is a really satisfying activity.
Karate Classes In Foots Cray
Our Karate classes in Foots Cray focus on all kinds of people, usually one of these three: People who would like to practice a new style of martial art or sport activity which keeps them healthy Individuals who are serious about learning Karate & People that would like to develop the ability to protect themselves while increasing their self-confidence in day to day life We can work with men, women and children of any age irrespective of their experience or actual physical ability.
Karate practice (Foots Cray ) – Our Karate Classes in Foots Cray
Karate practice is usually divided into three main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Foots Cray .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Foots Cray )