Karate Classes In Forestdale

Karate Classes In Forestdale

Forestdale Karate Teacher

Wanting a karate teacher or karate lessons in Forestdale ?

What Is Karate?

Karate may be thought of as a weapon free means of self defence. It involves powerful offensive and defensive strategies using all parts of the body to their highest possible advantage. Regarded as empty handed martial art that was intended to defend against armed opponents.

Why It is great To Practice Karate

Karate training provides physical and mental advantages that range from extra self confidence as well as a heightened sense of well-being to improved professional performance. Kids and adults enjoy the team interaction while they learn together but each in their own pace.

Karate Lessons/Classes In Forestdale

Our Karate classes in Forestdale target all sorts of people, usually one of these three: Individuals who want to practice a new martial art form or sport activity which keeps them physically fit Individuals who are seriously interested in learning Karate & Those that want to develop the ability to defend themselves while increasing their self-confidence in day to day life We can assist men, women and children of all ages irrespective of their experience or actual physical ability.

Karate practice (Forestdale ) – Our Karate Classes in Forestdale

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Forestdale .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Forestdale )

Karate Classes In London