Karate Classes In Forestdale

Karate Classes In Forestdale

Forestdale Karate Instructor

Wanting a karate teacher or karate lessons in Forestdale ?

Exactly what is Karate?

Karate may perhaps be described as a weapon-less means of self defence. It incorporates dynamic offensive and defensive techniques applying all parts of the body to their highest possible advantage. It is deemed an empty handed martial art that’s made to defend against armed adversaries.

Why It’s great To train Karate

Physical fitness, control, growth and development of good character are a few of some great benefits of training Karate, you gain fitness through intense movement and cardiovascular and anaerobic exercise, discipline via drills and repetition of movements, and develop good character by way of following instructions and practising with humbleness.

Karate Classes In Forestdale

Offering Karate classes in Forestdale suitable for people from all areas of life both men and women. We offer lessons for people from beginner level all the way through to experienced Karate enthusiasts. Our Karate pupils can be female or male, old or young, we can assist individuals from all avenues of life, irrespective of their sex or age.

Karate practice (Forestdale ) – Our Karate Classes in Forestdale

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Forestdale .

History Of The Origins Of Karate At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for those who wanted to learn martial arts and started teaching Karate in Okinawan institutions. This led to further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the skill to Japan in 1922.

Funakoshi made many modifications to the art for it to be readily available to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by huge numbers of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Forestdale )

Karate Classes In London