Karate Classes In Forestdale

Karate Classes In Forestdale

Forestdale Karate Instructor

Trying to find a karate coach or karate instructional classes in Forestdale ?

What’s Karate?

Karate is one of the most commonly practiced self-defense skill forms across the world. Fighting techniques rely upon acute physical co-ordination and mental focus. They were developed in Asia (mainly The indian subcontinent, China and okinawa) over the course of many hundreds of years. In all this time, there are innumerable martial arts adaptations, and there are 100s of martial arts practiced these days.

Why It Is Good To train Karate

Health and fitness, self-discipline, growth and development of great character are a few of the advantages training Karate, you gain fitness through explosive movement and aerobic and anaerobic exercise, discipline as a result of drills and repeating movements, and build excellent character as a result of following directions and training with humility.

Karate Lessons/Classes In Forestdale

Offering Karate classes in Forestdale suitable for individuals from all areas of life both female and male. We offer lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate students can be female or male, young or old, we’re able to work with people from all avenues of life, regardless of their sex or age.

Karate practice (Forestdale ) – Our Karate Classes in Forestdale

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Forestdale .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Forestdale )

London Karate Classes