Karate Classes In Forest Gate

Karate Classes In Forest Gate

Forest Gate Karate Coach

Looking for a karate instructor or karate lessons in Forest Gate ?

Exactly what is Karate?

Karate might be thought of as a weapon-less method of self defence. It is made up of dynamic offensive and defensive tactics making use of all parts of the body to their highest possible advantage. It’s an empty handed martial art which was intended to defend against armed opponents.

Why It is great To train Karate

Perfect for self defence, fitness, and self-discipline, it’s a highly popular and efficient martial arts training system going back to feudal Japanese martial tradition. It is easy to learn about and safe. It comes with a great history and is a really enjoyable pursuit.

Karate Classes In Forest Gate

Our Karate classes in Forest Gate focus on all sorts of people, usually one of these three: People who wish to study a new martial art style or hobby that keeps them in shape Those people who are serious about learning Karate & Those that would like to develop the ability to protect themselves while increasing their confidence in day to day life We can work with men, women and children of all age groups irrespective of their experience or physical ability.

Karate practice (Forest Gate ) – Our Karate Classes in Forest Gate

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Forest Gate .

History Of The Origins Of Karate At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for people who wished to learn martial arts and started teaching Karate in Okinawan schools. This resulted in additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the skill to Japan in 1922.

Funakoshi made many modifications to the art making it readily available for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by millions of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Forest Gate )

Karate Classes In London