Karate Classes In Forest Gate

Karate Classes In Forest Gate

Forest Gate Karate Instructor

Trying to find a karate teacher or karate instructional classes in Forest Gate ?

Exactly what is Karate?

Karate is a Japanese martial-art whose actual physical aspects seek the continuing development of protective and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects focus on the over-all improvement of the individual. This is caused by the discipline and persistent effort required in training.

Why It Is Good To train Karate

Perfect for self defence, conditioning, and discipline, this is a very popular and efficient martial arts training system going back to feudal Japanese martial tradition. It’s easy to master and safe. It has a great historical background and is an extremely rewarding activity.

Karate Classes In Forest Gate

Delivering Karate classes in Forest Gate designed for people from all walks of life both female and male. We offer lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate students could be male or female, young or old, we can help individuals from all avenues of life, regardless of their sex or age group.

Karate practice (Forest Gate ) – Our Karate Classes in Forest Gate

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Forest Gate .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Forest Gate )

Karate Classes In London