Karate Classes In Forest Gate

Karate Classes In Forest Gate

Forest Gate Karate Instructor

Wanting a karate coach or karate instructional classes in Forest Gate ?

What’s Karate?

Karate may be described as a weapon-less means of self defence. It involves dynamic offensive and defensive tactics using every part of the body to their highest possible advantage. Regarded as empty handed martial art which was made to fend off armed adversaries.

Why It’s great To Practice Karate

Beneficial for self defence, exercise, and self-discipline, it is a very popular and effective martial arts system dating back feudal Japanese martial tradition. It’s easy to learn about and safe. It has a fantastic history and is an extremely enjoyable activity.

Karate Classes In Forest Gate

Our Karate classes in Forest Gate are prepared for all kinds of people, usually one of these three: Those who want to learn a new martial art or sport activity that keeps them fit Those who are intent on learning Karate & Those that want to develop the capability to defend themselves while increasing their self-confidence in day to day life We can work with men, women and children of all age groups irrespective of their experience or actual physical ability.

Karate practice (Forest Gate ) – Our Karate Classes in Forest Gate

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Forest Gate .

History Of The Origins Of Karate At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wanted to learn forms of martial arts and started teaching Karate in Okinawan schools. This resulted in further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the skill to Japan in 1922.

Funakoshi made many modifications to the art to make it readily available for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by huge numbers of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Forest Gate )

London Karate Classes