Karate Classes In Forest Hill

Karate Classes In Forest Hill

Forest Hill Karate Coach

Looking for a karate instructor or karate lessons in Forest Hill ?

Exactly what is Karate?

Karate is amongst the most widely practiced self-defense skill forms across the world. Martial arts rely upon acute physical co-ordination and mental focus. They were created in Asia (largely The indian subcontinent, China and taiwan and okinawa) over the course of many thousands of years. In all this time, there have been innumerable martial arts variations, and you will find 100s of disciplines practiced nowadays.

Why It Is Good To Practice Karate

Karate training provides mental and physical benefits that range from a lot more confidence in addition to a heightened sense of well-being to improved professional overall performance. Adults and kids experience the group interaction as they learn together but each in their own pace.

Karate Lessons/Classes In Forest Hill

Our Karate classes in Forest Hill are designed for a variety of people, usually one of these three: Men and women who want to practice a new martial art or sports activity that keeps them in shape People who are serious about learning Karate & Those who wish to develop the ability to protect themselves while increasing their confidence in day to day life We can work with men, women and children of every age regardless of their experience or physical ability.

Karate practice (Forest Hill ) – Our Karate Classes in Forest Hill

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Forest Hill .

Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for individuals who wished to learn martial arts and started teaching Karate in Okinawan institutions. This resulted in additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.

Funakoshi made many modifications to the art to make it more accessible for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by a myriad of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Forest Hill )

London Karate Classes