Karate Classes In Forest Hill

Karate Classes In Forest Hill

Forest Hill Karate Teacher

Trying to find a karate teacher or karate instructional classes in Forest Hill ?

Exactly what is Karate?

Karate might be described as a weapon-less way of self defence. It involves dynamic offensive and defensive procedures making use of every part of the body to their maximum advantage. It is deemed an empty handed martial art which was intended to fend off armed adversaries.

Why It’s great To train Karate

Fitness, willpower, continuing development of good character are some of the key benefits of practising Karate, you gain physical fitness through volatile activity and aerobic exercise and anaerobic exercise, self-control via drills and repeating movement, and establish excellent character by way of following directions and training with humility.

Karate Lessons/Classes In Forest Hill

Delivering Karate classes in Forest Hill suitable for people from all walks of life both male and female. Our company offers lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate students might be male or female, young or old, we are able to work with people from all walks of life, irrespective of their sex or age.

Karate practice (Forest Hill ) – Our Karate Classes in Forest Hill

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Forest Hill .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Forest Hill )

London Karate Classes