Karate Classes In Forest Hill

Karate Classes In Forest Hill

Forest Hill Karate Instructor

Searching for a karate teacher or karate lessons in Forest Hill ?

Exactly what is Karate?

Karate is amongst the most commonly practiced self-defense skill forms across the world. Fighting styles rely on acute physical dexterity and psychological concentration. They were created in Asia (mainly India, China and Japan) over the course of several hundreds of years. In all this time, there are a huge selection of martial arts variants, and there are a huge selection of martial arts practiced today.

Why It’s great To train Karate

Health and fitness, self-control, development of good character are a few of the advantages training Karate, you gain fitness through forceful activity and cardiovascular and anaerobic exercise, control via drills and repetition of movement, and cultivate good character through following instructions and training with humility.

Karate Classes In Forest Hill

Our Karate classes in Forest Hill are designed for all kinds of people, usually one of these three: Individuals that want to study a new martial art style or hobby which hopefully keeps them in good shape People who are serious about learning Karate & People who wish to develop the ability to defend themselves and increase their confidence in day to day life We can assist men, women and children of all ages regardless of their experience or physical ability.

Karate practice (Forest Hill ) – Our Karate Classes in Forest Hill

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Forest Hill .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Forest Hill )

London Karate Classes