Karate Classes In Forest Hill

Karate Classes In Forest Hill

Forest Hill Karate Teacher

Seeking a karate coach or karate lessons in Forest Hill ?

What’s Karate?

Karate may perhaps be considered a weapon-less technique of self defence. It comprises dynamic offensive and defensive techniques using every part of the body to their maximum advantage. It is deemed an empty handed martial art which has been made to fend off armed adversaries.

Why It Is Good To train Karate

Karate training provides mental and physical rewards that range from a lot more self confidence along with a heightened feeling of well-being to improved professional performance. Adults and kids enjoy the team interaction as they learn together but each at their own pace.

Karate Classes In Forest Hill

Giving Karate classes in Forest Hill suitable for individuals from all walks of life both men and women. We provide you with lessons for people from beginner level right through to seasoned Karate practitioners. Our Karate pupils might be female or male, old or young, we can assist people from all walks of life, irrespective of their sex or age group.

Karate practice (Forest Hill ) – Our Karate Classes in Forest Hill

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Forest Hill .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Forest Hill )

Karate Classes In London