Karate Classes In Forest Hill

Karate Classes In Forest Hill

Forest Hill Karate Instructor

Trying to find a karate teacher or karate lessons in Forest Hill ?

Exactly what is Karate?

Karate might be described as a weapon-less way of self defence. It involves powerful offensive and defensive procedures making use of all parts of the body to their highest possible advantage. It is an empty handed martial art which was designed to defend against armed opponents.

Why It Is Good To train Karate

Health and fitness, self-control, growth and development of good character are just some of the key benefits of training Karate, you gain fitness through forceful movement and aerobic exercise and anaerobic exercise, discipline via drills and repetition of movement, and establish excellent character as a result of following directions and training with humility.

Karate Classes In Forest Hill

Our Karate classes in Forest Hill target a variety of people, usually one of these three: Individuals who wish to learn a new self-defense skill or sports activity which keeps them healthy Those people who are seriously interested in learning Karate & People who wish to develop the capability to defend themselves and increase their self-confidence in day to day life We can assist men, women and children of any age regardless of their experience or natural ability.

Karate practice (Forest Hill ) – Our Karate Classes in Forest Hill

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Forest Hill .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Forest Hill )

Karate Classes In London