Karate Classes In Fortis Green

Karate Classes In Fortis Green

Fortis Green Karate Coach

Searching for a karate teacher or karate classes in Fortis Green ?

What exactly is Karate?

Karate could be described as a weapon free method of self defence. It comprises powerful offensive and defensive techniques using every part of the body to their highest possible advantage. It is deemed an empty handed martial art that’s intended to fend off armed adversaries.

Why It is great To Practice Karate

Good for self defence, fitness, and self-discipline, this is a highly popular and effective forms of martial arts program dating back to feudal Japanese martial history. It’s easy to learn and safe. It has a great history and is a very worthwhile activity.

Karate Classes In Fortis Green

Offering Karate classes in Fortis Green designed for people from all walks of life both female and male. We offer lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate students might be male or female, young or old, we’re able to help people from all walks of life, regardless of their sex or age group.

Karate practice (Fortis Green ) – Our Karate Classes in Fortis Green

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Fortis Green .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Fortis Green )

Karate Classes In London