Karate Classes In Fortis Green

Karate Classes In Fortis Green

Fortis Green Karate Coach

Wanting a karate instructor or karate classes in Fortis Green ?

What’s Karate?

Karate is a Japanese martial-art whose physical aspects seek the continuing development of defensive and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects concentration on the overall improvement of the individual. This is helped by the discipline and persistent effort required in training.

Why It is great To Practice Karate

Fitness, discipline, development of great character are a few of the many benefits of practising Karate, you gain fitness through intense activity and aerobic exercise and anaerobic exercise, self-discipline as a result of drills and repetition of movements, and cultivate excellent character through following instructions and practising with humbleness.

Karate Classes In Fortis Green

Offering Karate classes in Fortis Green suitable for people from all walks of life both female and male. We provide lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate students might be male or female, old or young, we will help individuals from all walks of life, irrespective of their sex or age.

Karate practice (Fortis Green ) – Our Karate Classes in Fortis Green

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Fortis Green .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Fortis Green )

London Karate Classes