Karate Classes In Freezywater

Karate Classes In Freezywater

Freezywater Karate Coach

Seeking a karate instructor or karate lessons in Freezywater ?

What exactly is Karate?

Karate is one of the most widely practiced self-defense skill forms worldwide. Martial arts depend upon acute physical co-ordination and mental concentration. They were created in Asia (primarily The indian subcontinent, China and taiwan and Okinawa, japan) over the course of many 1000’s of years. In all this time, there have been a huge selection of martial arts variations, and you will find 100s of martial arts practiced these days.

Why It’s great To train Karate

Health and fitness, willpower, continuing development of good character are just some of the many benefits of practising Karate, you gain fitness through explosive movement and aerobic and anaerobic exercise, self-discipline via drills and repeating movements, and build good character as a result of following instructions and practising with humbleness.

Karate Lessons/Classes In Freezywater

Our Karate classes in Freezywater target all types of people, usually one of these three: People who want to study a new self-defense skill or sport activity which hopefully keeps them in shape Those people who are seriously interested in learning Karate & Those that wish to develop the capacity to protect themselves while increasing their self-confidence in day to day life We can work with men, women and children of every age group regardless of their experience or physical ability.

Karate practice (Freezywater ) – Our Karate Classes in Freezywater

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Freezywater .

Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for those who wanted to learn forms of martial arts and started teaching Karate in Okinawan schools. This resulted in further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the skill to Japan in 1922.

Funakoshi made many modifications to the art making it more accessible to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by millions of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Freezywater )

Karate Classes In London