Karate Classes In Freezywater
Freezywater Karate Coach
Searching for a karate coach or karate instructional classes in Freezywater ?
Exactly what is Karate?
Karate may be considered a weapon free technique of self defence. It involves powerful offensive and defensive strategies making use of all parts of the body to their highest possible advantage. It’s an empty handed martial art which has been intended to fend off armed opponents.
Why It is great To Practice Karate
Fitness, willpower, growth and development of good character are just some of the advantages of practising Karate, you gain fitness through forceful activity and aerobic and anaerobic exercise, self-control via drills and repetition of movements, and build good character by way of following instructions and practising with humbleness.
Karate Classes In Freezywater
Our Karate classes in Freezywater focus on all sorts of people, usually one of these three: Men and women who want to study a new martial art style or sport which keeps them physically fit Those people who are serious about learning Karate & Individuals who wish to develop the ability to defend themselves and increase their self-confidence in day to day life We can assist men, women and children of every age regardless of their experience or physical ability.
Karate practice (Freezywater ) – Our Karate Classes in Freezywater
Karate practice is usually divided into 3 main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Freezywater .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Freezywater )