Karate Classes In Friern Barnet

Karate Classes In Friern Barnet

Friern Barnet Karate Teacher

Looking for a karate instructor or karate classes in Friern Barnet ?

What Is Karate?

Karate is among the most generally practiced martial-art forms worldwide. Fighting styles rely on acute physical control and psychological concentration. They were created in Asia (largely India, China and taiwan and Japan) throughout the course of many 1000’s of years. In all this time, there have been a huge selection of martial arts variations, and you will find hundreds of martial arts practiced nowadays.

Why It Is Good To train Karate

Fitness, discipline, development of good character are a few of the key benefits of training Karate, you gain physical fitness through explosive movement and aerobic and anaerobic exercise, control through drills and repeating movement, and establish good character by way of following instructions and training with humility.

Karate Lessons/Classes In Friern Barnet

Giving Karate classes in Friern Barnet designed for people from all areas of life both men and women. We provide lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate students can be male or female, young or old, we can work with individuals from all walks of life, regardless of their sex or age.

Karate practice (Friern Barnet ) – Our Karate Classes in Friern Barnet

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Friern Barnet .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Friern Barnet )

London Karate Classes