Karate Classes In Friern Barnet

Karate Classes In Friern Barnet

Friern Barnet Karate Instructor

Wanting a karate instructor or karate classes in Friern Barnet ?

What exactly is Karate?

Karate is amongst the most generally practiced martial art forms across the world. Fighting techinques depend upon acute physical co-ordination and mental concentration. They were created in Asia (predominantly India, China and Okinawa, japan) over the course of many thousands of years. In all this time, there have been innumerable martial arts variations, and there are hundreds of martial arts practiced these days.

Why It is great To train Karate

Beneficial for self defence, exercise, and discipline, it’s a very popular and effective forms of martial arts system dating back feudal Japanese martial history. It is easy to learn and safe. It has a wonderful history and is a really worthwhile pursuit.

Karate Classes In Friern Barnet

Our Karate classes in Friern Barnet are designed for all types of people, usually one of these three: Individuals that would like to learn a new self-defense skill or sports activity which keeps them physically fit People who are seriously interested in learning Karate & Those that would like to develop the ability to protect themselves and increase their confidence in day to day life We can work with men, women and children of any age regardless of their experience or actual physical ability.

Karate practice (Friern Barnet ) – Our Karate Classes in Friern Barnet

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Friern Barnet .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Friern Barnet )

London Karate Classes