Karate Classes In Friern Barnet
Friern Barnet Karate Teacher
Wanting a karate coach or karate instructional classes in Friern Barnet ?
Exactly what is Karate?
Karate may be thought of as a weapon-less technique of self defence. It incorporates powerful offensive and defensive procedures applying every part of the body to their maximum advantage. It is an empty handed martial art that’s intended to fend off armed adversaries.
Why It Is Good To Practice Karate
Karate training provides mental and physical advantages that range from more self-confidence and a heightened feeling of well-being to improved professional overall performance. Children and adults enjoy the team interaction while they learn together but each at their own pace.
Karate Classes In Friern Barnet
Giving Karate classes in Friern Barnet intended for individuals from all walks of life both female and male. We offer lessons for people from beginner level right through to seasoned Karate practitioners. Our Karate pupils can be male or female, young or old, we will assist individuals from all walks of life, irrespective of their sex or age.
Karate practice (Friern Barnet ) – Our Karate Classes in Friern Barnet
Karate practice is usually divided into three main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Friern Barnet .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Friern Barnet )