Karate Classes In Friern Barnet

Karate Classes In Friern Barnet

Friern Barnet Karate Instructor

Looking for a karate coach or karate lessons in Friern Barnet ?

Exactly what is Karate?

Karate is described as a Japanese martial art whose physical aspects seek the growth and development of protective and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects pinpoint the complete development of the individual. This is facilitated through the discipline and persistent effort required in training.

Why It Is Good To Practice Karate

Karate training provides mental and physical benefits that range from extra self confidence in addition to a increased feeling of well-being to improved professional overall performance. Kids and adults have fun with the team interaction as they learn together but each at their own pace.

Karate Classes In Friern Barnet

Our Karate classes in Friern Barnet are prepared for a variety of people, usually one of these three: Those who wish to practice a new martial art style or sport activity which keeps them physically fit Those people who are intent on learning Karate & People that wish to develop the capability to defend themselves while increasing their self-confidence in day to day life We can assist men, women and children of any age regardless of their experience or natural ability.

Karate practice (Friern Barnet ) – Our Karate Classes in Friern Barnet

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Friern Barnet .

Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for individuals who wanted to learn forms of martial arts and began teaching Karate in Okinawan institutions. This resulted in even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.

Funakoshi made many modifications to the art making it readily available for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by huge numbers of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Friern Barnet )

Karate Classes In London