Karate Classes In Frognal

Karate Classes In Frognal

Frognal Karate Coach

Searching for a karate teacher or karate lessons in Frognal ?

Exactly what is Karate?

Karate is described as a Japanese martial-art whose physical elements seek the development of defensive and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects concentrate on the all round development of the individual. This is facilitated by way of the discipline and persistent effort required in training.

Why It Is Good To train Karate

Good for the heart, perfect for health and fitness and mental clarity. Will teach willpower and also the ability to follow guidance under pressure. Practitioners of Karate typically follow the martial art in to later life. It offers a sense of success only attainable through certain sports and martial arts.

Karate Classes In Frognal

Giving Karate classes in Frognal designed for individuals from all walks of life both female and male. We offer lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate pupils might be female or male, old or young, we are able to help individuals from all avenues of life, regardless of their sex or age group.

Karate practice (Frognal ) – Our Karate Classes in Frognal

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Frognal .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Frognal )

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