Karate Classes In Gants Hill

Karate Classes In Gants Hill

Gants Hill Karate Teacher

Searching for a karate instructor or karate instructional classes in Gants Hill ?

Exactly what is Karate?

Karate is described as a Japanese martial art whose actual physical aspects seek the progression of protective and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects focus on the all round improvement of the individual. This is helped by the discipline and persistent effort required in training.

Why It Is Good To train Karate

Karate training provides both mental and physical benefits that range from more self-confidence and a heightened feeling of well-being to improved professional overall performance. Children and adults have fun with the group interaction as they learn together but each at their own pace.

Karate Classes In Gants Hill

Delivering Karate classes in Gants Hill suitable for individuals from all areas of life both male and female. We offer lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate students might be male or female, old or young, we will help individuals from all walks of life, irrespective of their sex or age group.

Karate practice (Gants Hill ) – Our Karate Classes in Gants Hill

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Gants Hill .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Gants Hill )

Karate Classes In London