Karate Classes In Gants Hill

Karate Classes In Gants Hill

Gants Hill Karate Instructor

Seeking a karate coach or karate classes in Gants Hill ?

What exactly is Karate?

Karate may perhaps be thought of as a weapon free method of self defence. It incorporates dynamic offensive and defensive strategies making use of all parts of the body to their highest possible advantage. It is an empty handed martial art which was built to fend off armed opponents.

Why It Is Good To Practice Karate

Healthy for the cardiovascular system, great for fitness and mental clarity. Shows self-control as well as the capability to follow instructions under pressure. Enthusiasts of Karate typically continue with the martial art in to later life. It provides feelings of achievement only possible by way of certain sports and martial arts.

Karate Classes In Gants Hill

Delivering Karate classes in Gants Hill intended for individuals from all walks of life both male and female. We provide you with lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate pupils can be male or female, old or young, we’re able to assist individuals from all avenues of life, regardless of their sex or age.

Karate practice (Gants Hill ) – Our Karate Classes in Gants Hill

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Gants Hill .

Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for those who wished to learn fighting techinques and began teaching Karate in Okinawan schools. This resulted in further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.

Funakoshi made many modifications to the art to make it readily available to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by millions of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Gants Hill )

London Karate Classes