Karate Classes In Gants Hill

Karate Classes In Gants Hill

Gants Hill Karate Teacher

Looking for a karate coach or karate instructional classes in Gants Hill ?

What exactly is Karate?

Karate is one of the most commonly practiced martial art forms worldwide. Forms of martial arts depend upon acute physical control and psychological focus. They were created in Asia (mainly India, China and taiwan and Japan) throughout the course of several centuries. In all this time, there have been a huge selection of martial arts variants, and you will find numerous martial arts styles practiced nowadays.

Why It’s great To train Karate

Health and fitness, self-discipline, continuing development of excellent character are just some of the key benefits of training Karate, you gain fitness through explosive movements and aerobic and anaerobic exercise, self-control through drills and repetition of movements, and develop excellent character as a result of following directions and practising with humbleness.

Karate Classes In Gants Hill

Giving Karate classes in Gants Hill designed for people from all walks of life both men and women. Our company offers lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate pupils might be female or male, old or young, we can work with individuals from all avenues of life, irrespective of their sex or age.

Karate practice (Gants Hill ) – Our Karate Classes in Gants Hill

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Gants Hill .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Gants Hill )

London Karate Classes