Karate Classes In Gidea Park

Karate Classes In Gidea Park

Gidea Park Karate Coach

Wanting a karate coach or karate instructional classes in Gidea Park ?

Exactly what is Karate?

Karate may perhaps be defined as a weapon free technique of self defence. It consists of powerful offensive and defensive techniques using all parts of the body to their maximum advantage. Regarded as empty handed martial art that’s built to defend against armed adversaries.

Why It Is Good To train Karate

Physical fitness, control, continuing development of excellent character are just some of the advantages of training Karate, you gain fitness through explosive movements and cardiovascular and anaerobic exercise, discipline as a result of drills and repeating movements, and build good character as a result of following directions and training with humbleness.

Karate Classes In Gidea Park

Providing Karate classes in Gidea Park designed for people from all walks of life both male and female. We provide lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate students might be male or female, old or young, we will assist people from all avenues of life, irrespective of their sex or age.

Karate practice (Gidea Park ) – Our Karate Classes in Gidea Park

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Gidea Park .

Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wanted to learn martial arts and started teaching Karate in Okinawan schools. This resulted in even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the art to Japan in 1922.

Funakoshi made many modifications to the art making it readily available for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by huge numbers of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Gidea Park )

Karate Classes In London