Karate Classes In Gidea Park

Karate Classes In Gidea Park

Gidea Park Karate Teacher

Wanting a karate coach or karate classes in Gidea Park ?

What exactly is Karate?

Karate is among the most generally practiced martial art forms across the world. Fighting techniques rely on acute physical dexterity and psychological concentration. They were created in Asia (primarily The indian subcontinent, China and Okinawa, japan) throughout the course of many hundreds of years. In all this time, there have been innumerable martial arts variations, and there are countless martial arts practiced these days.

Why It Is Good To train Karate

Karate training provides both mental and physical benefits that range from extra self-confidence as well as a increased feeling of well-being to improved professional overall performance. Adults and kids have fun with the team interaction while they learn together but each at their own pace.

Karate Lessons/Classes In Gidea Park

Giving Karate classes in Gidea Park designed for individuals from all areas of life both men and women. We offer lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate students can be male or female, young or old, we are able to help individuals from all walks of life, regardless of their sex or age group.

Karate practice (Gidea Park ) – Our Karate Classes in Gidea Park

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Gidea Park .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Gidea Park )

Karate Classes In London