Karate Classes In Goddington

Karate Classes In Goddington

Goddington Karate Instructor

Wanting a karate teacher or karate classes in Goddington ?

What’s Karate?

Karate might be defined as a weapon-less way of self defence. It consists of dynamic offensive and defensive procedures making use of all parts of the body to their highest possible advantage. Regarded as empty handed martial art which has been built to defend against armed adversaries.

Why It Is Good To Practice Karate

Health and fitness, self-control, growth and development of good character are just some of the key benefits of training Karate, you gain physical fitness through forceful movement and aerobic exercise and anaerobic exercise, self-control via drills and repeating movement, and build excellent character through following directions and practising with humbleness.

Karate Lessons/Classes In Goddington

Our Karate classes in Goddington target many types of people, usually one of these three: Individuals that wish to practice a new martial art or hobby that keeps them healthy Individuals who are intent on learning Karate & People who want to develop the capability to defend themselves and increase their self-confidence in day to day life We can assist men, women and children of every age regardless of their experience or physical ability.

Karate practice (Goddington ) – Our Karate Classes in Goddington

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Goddington .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Goddington )

London Karate Classes