Karate Classes In Golders Green

Karate Classes In Golders Green

Golders Green Karate Coach

Wanting a karate coach or karate instructional classes in Golders Green ?

What exactly is Karate?

Karate is one of the most generally practiced martial-art forms in the world. Fighting techinques depend upon acute physical dexterity and mental focus. They were created in Asia (predominantly The indian subcontinent, China and Okinawa, japan) throughout the course of many thousands of years. In all this time, there are countless martial arts variants, and you will find hundreds of martial arts styles practiced nowadays.

Why It’s great To train Karate

Karate training provides physical and mental rewards that range from much more self confidence as well as a increased sense of well-being to improved professional performance. Adults and kids enjoy the group interaction as they learn together but each at their own pace.

Karate Classes In Golders Green

Giving Karate classes in Golders Green suitable for individuals from all areas of life both men and women. We provide lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate pupils could be male or female, young or old, we will work with individuals from all walks of life, regardless of their sex or age group.

Karate practice (Golders Green ) – Our Karate Classes in Golders Green

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Golders Green .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Golders Green )

Karate Classes In London