Karate Classes In Golders Green

Karate Classes In Golders Green

Golders Green Karate Instructor

Trying to find a karate coach or karate lessons in Golders Green ?

Exactly what is Karate?

Karate may be defined as a weapon-less means of self defence. It consists of dynamic offensive and defensive procedures using all parts of the body to their maximum advantage. It’s an empty handed martial art that was built to fend off armed adversaries.

Why It’s great To Practice Karate

Great for the cardiovascular system, great for conditioning and mental clarity. Shows self-control along with the capability to adhere to guidance under pressure. Practitioners of Karate usually continue with the martial art in to later life. It provides a feeling of success only achievable through specific sporting activities and martial arts.

Karate Classes In Golders Green

Offering Karate classes in Golders Green designed for individuals from all walks of life both men and women. We provide lessons for people from beginner level all the way through to seasoned Karate practitioners. Our Karate students can be male or female, young or old, we will assist individuals from all avenues of life, regardless of their sex or age group.

Karate practice (Golders Green ) – Our Karate Classes in Golders Green

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Golders Green .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Golders Green )

London Karate Classes