Karate Classes In Golders Green
Golders Green Karate Coach
Looking for a karate instructor or karate lessons in Golders Green ?
Karate could be considered a weapon free means of self defence. It incorporates dynamic offensive and defensive tactics using every part of the body to their highest possible advantage. It is deemed an empty handed martial art which has been built to defend against armed adversaries.
Why It is great To Practice Karate
Perfect for the cardiovascular system, good for conditioning and mental clarity. Instructs discipline as well as the capability to adhere to directions under pressure. Practitioners of Karate typically proceed with the martial art into later life. It provides a sensation of accomplishment only achievable by way of particular sports and martial arts.
Karate Lessons/Classes In Golders Green
Our Karate classes in Golders Green target many types of people, usually one of these three: People who would like to learn a new style of martial art or sports activity which keeps them fit People who are seriously interested in learning Karate & People that would like to develop the capability to defend themselves while increasing their confidence in day to day life We can assist men, women and children of every age group regardless of their experience or natural ability.
Karate practice (Golders Green ) – Our Karate Classes in Golders Green
Karate practice is usually divided into three main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Golders Green .
Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wished to learn fighting techinques and started teaching Karate in Okinawan institutions. This resulted in even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the art to Japan in 1922.
Funakoshi made many modifications to the art for it to be more accessible for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.
Today, karate is practiced by huge numbers of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
(info courtesy of: Karate Class in Golders Green )