Karate Classes In Golders Green

Karate Classes In Golders Green

Golders Green Karate Teacher

Wanting a karate teacher or karate lessons in Golders Green ?

What Is Karate?

Karate is a Japanese martial-art whose actual physical aspects seek the progression of defensive and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects concentrate on the all round improvement of the individual. This is facilitated through the discipline and persistent effort required in training.

Why It is great To train Karate

Great for the heart, good for physical fitness and mental clarity. Shows discipline along with the ability to follow instructions under pressure. Practitioners of Karate usually proceed with the martial art in to later life. It provides feelings of achievement only achievable by way of specific sports activities and martial arts.

Karate Classes In Golders Green

Offering Karate classes in Golders Green intended for people from all walks of life both male and female. We provide lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate students could be female or male, old or young, we will work with people from all avenues of life, irrespective of their sex or age group.

Karate practice (Golders Green ) – Our Karate Classes in Golders Green

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Golders Green .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Golders Green )

London Karate Classes