Karate Classes In Golders Green

Karate Classes In Golders Green

Golders Green Karate Instructor

Trying to find a karate coach or karate classes in Golders Green ?

What exactly is Karate?

Karate may perhaps be thought of as a weapon free way of self defence. It comprises powerful offensive and defensive procedures using all parts of the body to their maximum advantage. It is an empty handed martial art that’s intended to defend against armed opponents.

Why It’s great To Practice Karate

Great for self defence, conditioning, and discipline, it is a highly popular and efficient martial arts system dating back to feudal Japanese martial history. It’s easy to master and safe. It has a wonderful history and is a very worthwhile activity.

Karate Classes In Golders Green

Providing Karate classes in Golders Green made for people from all areas of life both male and female. We provide lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate students might be female or male, old or young, we will help individuals from all walks of life, regardless of their sex or age group.

Karate practice (Golders Green ) – Our Karate Classes in Golders Green

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Golders Green .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Golders Green )

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