Karate Classes In Goodmayes

Karate Classes In Goodmayes

Goodmayes Karate Instructor

Wanting a karate instructor or karate instructional classes in Goodmayes ?

Exactly what is Karate?

Karate is a Japanese martial art whose physical aspects seek the progression of defensive and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects concentrate on the overall development of the individual. This is facilitated through the discipline and persistent effort required in training.

Why It Is Good To Practice Karate

Good for self defence, exercise, and self-control, it’s actually a highly popular and efficient forms of martial arts system going back to feudal Japanese martial history. It’s easy to learn about and safe. It comes with a fantastic historical background and is a really satisfying activity.

Karate Lessons/Classes In Goodmayes

Our Karate classes in Goodmayes are prepared for many types of people, usually one of these three: Those who would like to learn a new martial art or sport which keeps them fit Those people who are serious about learning Karate & Those that wish to develop the ability to defend themselves while increasing their confidence in day to day life We can assist men, women and children of any age irrespective of their experience or physical ability.

Karate practice (Goodmayes ) – Our Karate Classes in Goodmayes

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Goodmayes .

Karate History and its Development into a World Martial Art At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wished to learn fighting techinques and began teaching Karate in Okinawan schools. This led to even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.

Funakoshi made many modifications to the art for it to be more accessible for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by millions of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Goodmayes )

Karate Classes In London