Karate Classes In Goodmayes

Karate Classes In Goodmayes

Goodmayes Karate Coach

Wanting a karate teacher or karate lessons in Goodmayes ?

Exactly what is Karate?

Karate may perhaps be described as a weapon free method of self defence. It comprises powerful offensive and defensive procedures applying every part of the body to their highest possible advantage. It’s an empty handed martial art which has been made to fend off armed adversaries.

Why It’s great To train Karate

Good for self defence, physical fitness, and discipline, it’s actually a highly popular and effective forms of martial arts system dating back to feudal Japanese martial tradition. It is simple to understand and safe. It has a fantastic history and is a really enjoyable pursuit.

Karate Classes In Goodmayes

Our Karate classes in Goodmayes focus on all sorts of people, usually one of these three: Men and women who want to practice a new martial art or sport activity that keeps them in shape Those people who are serious about learning Karate & People that want to develop the capacity to protect themselves while increasing their confidence in day to day life We can work with men, women and children of all ages irrespective of their experience or natural ability.

Karate practice (Goodmayes ) – Our Karate Classes in Goodmayes

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Goodmayes .

History Of The Origins Of Karate At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for those who wished to learn martial arts and began teaching Karate in Okinawan institutions. This resulted in further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.

Funakoshi made many modifications to the art for it to be readily available for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by a myriad of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Goodmayes )

Karate Classes In London