Karate Classes In Goodmayes

Karate Classes In Goodmayes

Goodmayes Karate Instructor

Seeking a karate instructor or karate classes in Goodmayes ?

Exactly what is Karate?

Karate is amongst the most generally practiced self-defense skill forms in the world. Fighting techniques depend upon acute physical dexterity and mental concentration. They were created in Asia (largely The indian subcontinent, China and taiwan and okinawa) throughout the course of several centuries. In all this time, there are countless martial arts variations, and there are 100s of martial arts styles practiced nowadays.

Why It is great To train Karate

Great for self defence, physical fitness, and discipline, it’s actually a very popular and efficient martial arts program going back to feudal Japanese martial history. It’s easy to learn about and safe. It has a great history and is an extremely rewarding activity.

Karate Lessons/Classes In Goodmayes

Our Karate classes in Goodmayes focus on all types of people, usually one of these three: Men and women that wish to study a new style of martial art or sport which hopefully keeps them physically fit Those who are serious about learning Karate & People who wish to develop the ability to protect themselves and increase their self-confidence in day to day life We can work with men, women and children of ages young and old regardless of their experience or natural ability.

Karate practice (Goodmayes ) – Our Karate Classes in Goodmayes

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Goodmayes .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Goodmayes )

London Karate Classes