Karate Classes In Goodmayes

Karate Classes In Goodmayes

Goodmayes Karate Teacher

Looking for a karate teacher or karate classes in Goodmayes ?

Exactly what is Karate?

Karate is amongst the most commonly practiced self-defense skill forms worldwide. Forms of martial arts rely on acute physical dexterity and psychological concentration. They were developed in Asia (primarily India, China and taiwan and Okinawa, japan) throughout the course of many thousands of years. In all this time, there have been innumerable martial arts variations, and there are 100s of martial arts styles practiced nowadays.

Why It Is Good To Practice Karate

Karate training provides both mental and physical rewards that range from more self confidence in addition to a increased feeling of well-being to improved professional performance. Adults and kids enjoy the group interaction while they learn together but each in their own pace.

Karate Classes In Goodmayes

Delivering Karate classes in Goodmayes made for individuals from all areas of life both men and women. We provide lessons for people from beginner level all the way through to seasoned Karate enthusiasts. Our Karate students can be male or female, young or old, we will help individuals from all avenues of life, regardless of their sex or age.

Karate practice (Goodmayes ) – Our Karate Classes in Goodmayes

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Goodmayes .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Goodmayes )

London Karate Classes