Karate Classes In Gospel Oak

Karate Classes In Gospel Oak

Gospel Oak Karate Coach

Looking for a karate teacher or karate instructional classes in Gospel Oak ?

Exactly what is Karate?

Karate is described as a Japanese martial art whose physical elements seek the development of protective and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects concentrate on the all round improvement of the individual. This is helped by way of the discipline and persistent effort required in training.

Why It’s great To Practice Karate

Karate training provides both mental and physical advantages that range from more self-confidence as well as a heightened sense of well-being to improved professional overall performance. Kids and adults have fun with the team interaction as they learn together but each at their own pace.

Karate Classes In Gospel Oak

Our Karate classes in Gospel Oak are designed for a variety of people, usually one of these three: Those that wish to learn a new style of martial art or sport that keeps them in good shape Individuals who are intent on learning Karate & Individuals who wish to develop the capacity to protect themselves and increase their confidence in day to day life We can assist men, women and children of ages young and old irrespective of their experience or physical ability.

Karate practice (Gospel Oak ) – Our Karate Classes in Gospel Oak

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Gospel Oak .

History Of The Origins Of Karate At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for people who wished to learn martial arts and started teaching Karate in Okinawan schools. This brought about further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the skill to Japan in 1922.

Funakoshi made many modifications to the art to make it more accessible for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by a myriad of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Gospel Oak )

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