Karate Classes In Gospel Oak

Karate Classes In Gospel Oak

Gospel Oak Karate Teacher

Searching for a karate instructor or karate instructional classes in Gospel Oak ?

What Is Karate?

Karate is described as a Japanese martial-art whose actual physical elements seek the development of defensive and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects target the all round development of the individual. This is caused by the discipline and persistent effort required in training.

Why It is great To Practice Karate

Karate training provides physical and mental benefits that range from much more self confidence and a increased feeling of well-being to improved professional overall performance. Adults and children benefit from the group interaction while they learn together but each at their own pace.

Karate Lessons/Classes In Gospel Oak

Our Karate classes in Gospel Oak target all kinds of people, usually one of these three: Those who would like to study a new martial art form or sports activity that keeps them healthy Individuals who are seriously interested in learning Karate & People that would like to develop the capacity to protect themselves and increase their self-confidence in day to day life We can assist men, women and children of every age group irrespective of their experience or physical ability.

Karate practice (Gospel Oak ) – Our Karate Classes in Gospel Oak

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Gospel Oak .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Gospel Oak )

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