Karate Classes In Gospel Oak

Karate Classes In Gospel Oak

Gospel Oak Karate Teacher

Seeking a karate teacher or karate classes in Gospel Oak ?

What exactly is Karate?

Karate is amongst the most commonly practiced martial art forms on the planet. Forms of martial arts depend upon acute physical dexterity and mental concentration. They were developed in Asia (predominantly The indian subcontinent, China and okinawa) throughout the course of several thousands of years. In all this time, there have been numerous martial arts adaptations, and you will find numerous disciplines practiced these days.

Why It Is Good To train Karate

Perfect for self defence, fitness, and self-control, it is a highly popular and effective martial arts program going back to feudal Japanese martial history. It’s easy to understand and safe. It comes with a fantastic history and is a really rewarding activity.

Karate Lessons/Classes In Gospel Oak

Our Karate classes in Gospel Oak are designed for all sorts of people, usually one of these three: Those who would like to study a new martial art or sports activity that keeps them in good shape People who are intent on learning Karate & People who wish to develop the ability to protect themselves and increase their confidence in day to day life We can assist men, women and children of every age regardless of their experience or actual physical ability.

Karate practice (Gospel Oak ) – Our Karate Classes in Gospel Oak

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Gospel Oak .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Gospel Oak )

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