Karate Classes In Gospel Oak

Karate Classes In Gospel Oak

Gospel Oak Karate Coach

Searching for a karate coach or karate lessons in Gospel Oak ?

What exactly is Karate?

Karate is described as a Japanese martial art whose actual physical aspects seek the continuing development of defensive and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects target the complete development of the individual. This is caused through the discipline and persistent effort required in training.

Why It is great To train Karate

Karate training provides physical and mental rewards that range from extra self-confidence in addition to a heightened sense of well-being to improved professional performance. Adults and kids experience the team interaction while they learn together but each in their own pace.

Karate Classes In Gospel Oak

Our Karate classes in Gospel Oak are prepared for all kinds of people, usually one of these three: Those that wish to study a new martial art form or sport activity that keeps them fit People who are serious about learning Karate & Individuals who would like to develop the capacity to defend themselves while increasing their confidence in day to day life We can assist men, women and children of any age irrespective of their experience or natural ability.

Karate practice (Gospel Oak ) – Our Karate Classes in Gospel Oak

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Gospel Oak .

Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for people who wanted to learn fighting techinques and started teaching Karate in Okinawan schools. This brought about further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.

Funakoshi made many modifications to the art to make it readily available for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by huge numbers of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Gospel Oak )

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