Karate Classes In Grahame Park

Karate Classes In Grahame Park

Grahame Park Karate Coach

Trying to find a karate teacher or karate classes in Grahame Park ?

What’s Karate?

Karate is one of the most generally practiced martial art forms on the planet. Forms of martial arts rely upon acute physical control and mental focus. They were developed in Asia (largely India, China and taiwan and okinawa) over the course of many 1000’s of years. In all this time, there have been a great number of martial arts varieties, and there are a huge selection of martial arts styles practiced these days.

Why It Is Good To Practice Karate

Great for the cardiovascular system, perfect for health and fitness and mental clarity. Will teach self-discipline as well as the ability to adhere to guidance under pressure. Practitioners of Karate typically proceed with the martial art into later life. It gives you a feeling of accomplishment only attainable by way of specific sports activities and martial arts.

Karate Classes In Grahame Park

Our Karate classes in Grahame Park target all types of people, usually one of these three: Individuals that wish to practice a new style of martial art or sport which keeps them fit Individuals who are seriously interested in learning Karate & People who want to develop the capability to protect themselves while increasing their self-confidence in day to day life We can work with men, women and children of all ages regardless of their experience or physical ability.

Karate practice (Grahame Park ) – Our Karate Classes in Grahame Park

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Grahame Park .

History Of The Origins Of Karate At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for people who wished to learn forms of martial arts and began teaching Karate in Okinawan institutions. This brought about additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the skill to Japan in 1922.

Funakoshi made many modifications to the art for it to be readily available to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by a myriad of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Grahame Park )

London Karate Classes