Karate Classes In Grahame Park

Karate Classes In Grahame Park

Grahame Park Karate Teacher

Searching for a karate coach or karate instructional classes in Grahame Park ?

Exactly what is Karate?

Karate is amongst the most widely practiced martial art forms in the world. Fighting styles depend upon acute physical dexterity and psychological focus. They were developed in Asia (largely The indian subcontinent, China and Okinawa, japan) over the course of many thousands of years. In all this time, there are numerous martial arts variants, and you will find a huge selection of martial arts styles practiced today.

Why It Is Good To train Karate

Physical fitness, willpower, development of great character are just some of the many benefits of practising Karate, you gain fitness through explosive movements and cardiovascular and anaerobic exercise, self-control via drills and repetition of movement, and establish excellent character by way of following directions and training with humility.

Karate Lessons/Classes In Grahame Park

Offering Karate classes in Grahame Park suitable for people from all walks of life both male and female. We provide lessons for people from beginner level right through to seasoned Karate practitioners. Our Karate pupils could be female or male, young or old, we are able to assist people from all avenues of life, irrespective of their sex or age group.

Karate practice (Grahame Park ) – Our Karate Classes in Grahame Park

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Grahame Park .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Grahame Park )

London Karate Classes