Karate Classes In Grahame Park

Karate Classes In Grahame Park

Grahame Park Karate Instructor

Searching for a karate coach or karate lessons in Grahame Park ?

Exactly what is Karate?

Karate is one of the most commonly practiced martial art forms on the planet. Forms of martial arts depend upon acute physical co-ordination and psychological focus. They were created in Asia (mainly India, China and taiwan and okinawa) over the course of several thousands of years. In all this time, there have been a great number of martial arts adaptations, and there are hundreds of martial arts practiced today.

Why It Is Good To Practice Karate

Physical fitness, self-discipline, continuing development of great character are just some of some great benefits of practising Karate, you gain fitness through explosive movement and aerobic and anaerobic exercise, self-discipline via drills and repetition of movements, and develop good character through following directions and training with humility.

Karate Lessons/Classes In Grahame Park

Delivering Karate classes in Grahame Park designed for people from all areas of life both female and male. We offer lessons for people from beginner level right through to seasoned Karate practitioners. Our Karate pupils might be female or male, old or young, we can work with individuals from all avenues of life, irrespective of their sex or age group.

Karate practice (Grahame Park ) – Our Karate Classes in Grahame Park

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Grahame Park .

Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for those who wanted to learn martial arts and started teaching Karate in Okinawan schools. This brought about additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the skill to Japan in 1922.

Funakoshi made many modifications to the art making it more accessible to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by huge numbers of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Grahame Park )

Karate Classes In London