Karate Classes In Grange Park
Grange Park Karate Coach
Looking for a karate instructor or karate instructional classes in Grange Park ?
Karate may be defined as a weapon free method of self defence. It consists of powerful offensive and defensive procedures using all parts of the body to their maximum advantage. It’s an empty handed martial art which has been designed to defend against armed adversaries.
Why It Is Good To train Karate
Suitable for self defence, fitness, and discipline, it’s actually a highly popular and effective forms of martial arts system dating back feudal Japanese martial history. It is simple to understand and safe. It comes with a fantastic historical background and is a very enjoyable pursuit.
Karate Classes In Grange Park
Delivering Karate classes in Grange Park created for individuals from all walks of life both male and female. We provide you with lessons for people from beginner level all the way through to seasoned Karate practitioners. Our Karate pupils might be female or male, old or young, we’re able to work with individuals from all avenues of life, irrespective of their sex or age group.
Karate practice (Grange Park ) – Our Karate Classes in Grange Park
Karate practice is usually divided into 3 main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Grange Park .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Grange Park )