Karate Classes In Grange Park
Grange Park Karate Teacher
Seeking a karate coach or karate lessons in Grange Park ?
Exactly what is Karate?
Karate could be described as a weapon-less method of self defence. It incorporates dynamic offensive and defensive tactics making use of every part of the body to their highest possible advantage. It is deemed an empty handed martial art which has been designed to defend against armed adversaries.
Why It is great To Practice Karate
Karate training provides both mental and physical advantages that range from more self confidence along with a heightened sense of well-being to improved professional performance. Adults and children enjoy the group interaction while they learn together but each at their own pace.
Karate Lessons/Classes In Grange Park
Giving Karate classes in Grange Park made for people from all walks of life both male and female. Our company offers lessons for people from beginner level right through to experienced Karate practitioners. Our Karate students can be female or male, young or old, we’re able to assist individuals from all walks of life, irrespective of their sex or age group.
Karate practice (Grange Park ) – Our Karate Classes in Grange Park
Karate practice is usually divided into 3 key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Grange Park .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Grange Park )