Karate Classes In Grange Park
Grange Park Karate Instructor
Wanting a karate instructor or karate classes in Grange Park ?
Exactly what is Karate?
Karate is among the most widely practiced martial art forms across the world. Forms of martial arts rely on acute physical coordination and psychological concentration. They were developed in Asia (largely India, China and taiwan and Okinawa, japan) over the course of several 1000’s of years. In all this time, there are a great number of martial arts varieties, and you will find a huge selection of martial arts practiced today.
Why It’s great To Practice Karate
Perfect for the heart, perfect for conditioning and mental clarity. Shows you discipline and also the capability to adhere to instructions under pressure. Practitioners of Karate typically proceed with the martial art in to later life. It offers feelings of achievement only achievable through certain sports activities and martial arts.
Karate Lessons/Classes In Grange Park
Delivering Karate classes in Grange Park intended for individuals from all walks of life both female and male. We provide lessons for people from beginner level right through to experienced Karate practitioners. Our Karate students could be male or female, young or old, we’re able to assist individuals from all avenues of life, irrespective of their sex or age group.
Karate practice (Grange Park ) – Our Karate Classes in Grange Park
Karate practice is usually divided into 3 primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Grange Park .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Grange Park )