Karate Classes In Grange Park
Grange Park Karate Instructor
Seeking a karate coach or karate classes in Grange Park ?
What Is Karate?
Karate is one of the most widely practiced martial-art forms in the world. Forms of martial arts rely on acute physical dexterity and mental concentration. They were created in Asia (mainly The indian subcontinent, China and Japan) over the course of several 1000’s of years. In all this time, there have been numerous martial arts variants, and you will find numerous disciplines practiced today.
Why It is great To train Karate
Physical fitness, control, continuing development of excellent character are some of the key benefits of practising Karate, you gain fitness through volatile movements and aerobic and anaerobic exercise, control as a result of drills and repetition of movements, and cultivate excellent character by way of following directions and training with humbleness.
Karate Lessons/Classes In Grange Park
Offering Karate classes in Grange Park designed for individuals from all areas of life both female and male. We provide lessons for people from beginner level all the way through to seasoned Karate practitioners. Our Karate students might be male or female, young or old, we can work with individuals from all walks of life, irrespective of their sex or age group.
Karate practice (Grange Park ) – Our Karate Classes in Grange Park
Karate practice is usually divided into 3 main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Grange Park .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Grange Park )