Karate Classes In Grange Park
Grange Park Karate Coach
Trying to find a karate coach or karate lessons in Grange Park ?
What exactly is Karate?
Karate is one of the most generally practiced self-defense skill forms across the world. Fighting techniques depend upon acute physical co-ordination and psychological concentration. They were developed in Asia (largely The indian subcontinent, China and okinawa) throughout the course of many centuries. In all this time, there are innumerable martial arts variants, and there are 100s of martial arts styles practiced nowadays.
Why It’s great To Practice Karate
Healthy for the heart, good for conditioning and mental clarity. Instructs willpower and the ability to follow instructions under pressure. Enthusiasts of Karate usually continue with the martial art into later life. It provides a feeling of achievement only possible by way of particular sports activities and martial arts.
Karate Classes In Grange Park
Our Karate classes in Grange Park target all sorts of people, usually one of these three: Individuals that wish to practice a new self-defense skill or hobby that keeps them in shape Individuals who are intent on learning Karate & Those that want to develop the capacity to protect themselves and increase their self-confidence in day to day life We can assist men, women and children of all ages irrespective of their experience or physical ability.
Karate practice (Grange Park ) – Our Karate Classes in Grange Park
Karate practice is usually divided into 3 primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Grange Park .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Grange Park )