Karate Classes In Greenford

Karate Classes In Greenford

Greenford Karate Teacher

Searching for a karate instructor or karate lessons in Greenford ?

What’s Karate?

Karate may be thought of as a weapon free method of self defence. It involves dynamic offensive and defensive strategies making use of all parts of the body to their maximum advantage. It’s an empty handed martial art that’s designed to defend against armed opponents.

Why It Is Good To train Karate

Healthy for the cardiovascular system, perfect for conditioning and mental clarity. Will teach self-control and also the capability to adhere to directions under pressure. Enthusiasts of Karate usually continue with the martial art in to later life. It gives you a feeling of success only possible through certain sports activities and martial arts.

Karate Classes In Greenford

Delivering Karate classes in Greenford made for individuals from all areas of life both female and male. We provide lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate students could be male or female, old or young, we will assist people from all walks of life, irrespective of their sex or age group.

Karate practice (Greenford ) – Our Karate Classes in Greenford

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Greenford .

History Of The Origins Of Karate At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for those who wanted to learn martial arts and started teaching Karate in Okinawan institutions. This resulted in even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.

Funakoshi made many modifications to the art making it readily available to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by millions of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Greenford )

London Karate Classes