Karate Classes In Greenford
Greenford Karate Instructor
Wanting a karate teacher or karate classes in Greenford ?
Exactly what is Karate?
Karate might be thought of as a weapon-less method of self defence. It incorporates dynamic offensive and defensive procedures using every part of the body to their highest possible advantage. Regarded as empty handed martial art that was intended to fend off armed adversaries.
Why It Is Good To Practice Karate
Karate training provides both mental and physical benefits that range from more confidence and a heightened sense of well-being to improved professional performance. Adults and children experience the team interaction while they learn together but each in their own pace.
Karate Classes In Greenford
Our Karate classes in Greenford target many types of people, usually one of these three: Those who wish to practice a new martial-art or sports activity which hopefully keeps them fit Those who are seriously interested in learning Karate & Those that would like to develop the capability to defend themselves and increase their self-confidence in day to day life We can assist men, women and children of every age group irrespective of their experience or physical ability.
Karate practice (Greenford ) – Our Karate Classes in Greenford
Karate practice is usually divided into three main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Greenford .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Greenford )