Karate Classes In Greenford

Karate Classes In Greenford

Greenford Karate Instructor

Trying to find a karate coach or karate instructional classes in Greenford ?

Exactly what is Karate?

Karate might be described as a weapon-less way of self defence. It involves powerful offensive and defensive tactics applying all parts of the body to their maximum advantage. Regarded as empty handed martial art that’s built to fend off armed adversaries.

Why It Is Good To Practice Karate

Good for the cardiovascular system, good for fitness and mental clarity. Will teach self-control along with the ability to abide by instructions under pressure. Practitioners of Karate usually proceed with the martial art into later life. It offers a feeling of success only attainable by way of certain sporting activities and martial arts.

Karate Lessons/Classes In Greenford

Offering Karate classes in Greenford intended for individuals from all areas of life both male and female. We offer lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate pupils could be male or female, old or young, we’re able to work with people from all walks of life, regardless of their sex or age.

Karate practice (Greenford ) – Our Karate Classes in Greenford

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Greenford .

Karate Historical background and its Development into a World Martial Art At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for individuals who wanted to learn martial arts and started teaching Karate in Okinawan institutions. This brought about further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.

Funakoshi made many modifications to the art to make it readily available to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by huge numbers of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Greenford )

Karate Classes In London