Karate Classes In Greenford

Karate Classes In Greenford

Greenford Karate Teacher

Wanting a karate instructor or karate classes in Greenford ?

What exactly is Karate?

Karate is a Japanese martial art whose physical aspects seek the progression of protective and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects concentrate on the over-all improvement of the individual. This is facilitated by the discipline and persistent effort required in training.

Why It is great To Practice Karate

Health and fitness, control, continuing development of good character are some of the key benefits of training Karate, you gain physical fitness through forceful movement and cardiovascular and anaerobic exercise, self-discipline through drills and repeating movements, and build good character by way of following instructions and training with humbleness.

Karate Classes In Greenford

Providing Karate classes in Greenford intended for individuals from all walks of life both men and women. We provide lessons for people from beginner level right through to seasoned Karate practitioners. Our Karate students can be male or female, old or young, we’re able to help individuals from all walks of life, irrespective of their sex or age.

Karate practice (Greenford ) – Our Karate Classes in Greenford

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Greenford .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Greenford )

London Karate Classes