Karate Classes In Greenford

Karate Classes In Greenford

Greenford Karate Coach

Seeking a karate teacher or karate lessons in Greenford ?

What exactly is Karate?

Karate is amongst the most generally practiced self-defense skill forms across the world. Forms of martial arts rely on acute physical coordination and mental concentration. They were created in Asia (largely India, China and Japan) over the course of several 1000’s of years. In all this time, there are a huge selection of martial arts adaptations, and there are countless martial arts practiced nowadays.

Why It’s great To Practice Karate

Great for the cardiovascular system, good for health and fitness and mental clarity. Shows you discipline along with the ability to abide by directions under pressure. Practitioners of Karate usually proceed with the martial art into later life. It provides a sensation of accomplishment only achievable by way of certain sporting activities and martial arts.

Karate Lessons/Classes In Greenford

Our Karate classes in Greenford focus on all sorts of people, usually one of these three: Men and women that want to practice a new self-defense skill or sport activity which keeps them fit Those who are serious about learning Karate & Individuals who want to develop the capacity to defend themselves while increasing their self-confidence in day to day life We can assist men, women and children of all ages regardless of their experience or natural ability.

Karate practice (Greenford ) – Our Karate Classes in Greenford

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Greenford .

Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for those who wished to learn fighting techinques and began teaching Karate in Okinawan institutions. This led to even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the skill to Japan in 1922.

Funakoshi made many modifications to the art making it readily available for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by a myriad of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Greenford )

London Karate Classes