Karate Classes In Grove Park

Karate Classes In Grove Park

Grove Park Karate Instructor

Seeking a karate teacher or karate classes in Grove Park ?

What’s Karate?

Karate is a Japanese martial-art whose physical aspects seek the development of defensive and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects concentrate on the overall improvement of the individual. This is helped by the discipline and persistent effort required in training.

Why It’s great To Practice Karate

Physical fitness, discipline, growth and development of excellent character are some of the key benefits of training Karate, you gain fitness through volatile movements and aerobic and anaerobic exercise, discipline through drills and repeating movements, and build excellent character as a result of following directions and practising with humbleness.

Karate Lessons/Classes In Grove Park

Our Karate classes in Grove Park target all kinds of people, usually one of these three: People who would like to study a new martial-art or hobby which hopefully keeps them in good shape People who are seriously interested in learning Karate & Those who want to develop the capacity to defend themselves and increase their self-confidence in day to day life We can work with men, women and children of all age groups irrespective of their experience or physical ability.

Karate practice (Grove Park ) – Our Karate Classes in Grove Park

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Grove Park .

Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for individuals who wished to learn forms of martial arts and started teaching Karate in Okinawan schools. This brought about further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.

Funakoshi made many modifications to the art to make it readily available to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by a myriad of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Grove Park )

Karate Classes In London