Karate Classes In Grove Park
Grove Park Karate Instructor
Wanting a karate coach or karate instructional classes in Grove Park ?
Exactly what is Karate?
Karate may be defined as a weapon free way of self defence. It is made up of powerful offensive and defensive procedures using all parts of the body to their maximum advantage. It is an empty handed martial art that’s built to defend against armed opponents.
Why It Is Good To Practice Karate
Health and fitness, discipline, continuing development of good character are just some of the key benefits of training Karate, you gain physical fitness through explosive movements and cardiovascular and anaerobic exercise, self-control as a result of drills and repetition of movements, and build good character as a result of following directions and practising with humility.
Karate Lessons/Classes In Grove Park
Providing Karate classes in Grove Park created for individuals from all areas of life both female and male. We offer lessons for people from beginner level right through to experienced Karate practitioners. Our Karate students might be male or female, young or old, we can assist people from all avenues of life, regardless of their sex or age group.
Karate practice (Grove Park ) – Our Karate Classes in Grove Park
Karate practice is usually divided into 3 primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in Grove Park .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Grove Park )