Karate Classes In Gunnersbury

Karate Classes In Gunnersbury

Gunnersbury Karate Teacher

Seeking a karate instructor or karate lessons in Gunnersbury ?

What Is Karate?

Karate is a Japanese martial-art whose physical elements seek the development of protective and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects concentration on the all round development of the individual. This is facilitated by way of the discipline and persistent effort required in training.

Why It is great To Practice Karate

Great for self defence, conditioning, and self-control, it is a highly popular and efficient martial arts system dating back feudal Japanese martial tradition. It’s easy to learn about and safe. It comes with a wonderful historical background and is an extremely satisfying activity.

Karate Lessons/Classes In Gunnersbury

Offering Karate classes in Gunnersbury designed for individuals from all areas of life both male and female. We provide lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate students might be female or male, old or young, we can assist individuals from all avenues of life, regardless of their sex or age group.

Karate practice (Gunnersbury ) – Our Karate Classes in Gunnersbury

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Gunnersbury .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Gunnersbury )

London Karate Classes