Karate Classes In Gunnersbury

Karate Classes In Gunnersbury

Gunnersbury Karate Instructor

Looking for a karate instructor or karate classes in Gunnersbury ?

What exactly is Karate?

Karate is amongst the most widely practiced martial-art forms on the planet. Martial arts depend upon acute physical coordination and mental concentration. They were created in Asia (largely The indian subcontinent, China and taiwan and okinawa) throughout the course of several 1000’s of years. In all this time, there are a huge selection of martial arts adaptations, and you will find hundreds of martial arts practiced these days.

Why It is great To train Karate

Beneficial for the cardiovascular system, great for conditioning and mental clarity. Will teach self-control along with the capability to abide by guidance under pressure. Enthusiasts of Karate typically go through the martial art in to later life. It provides feelings of success only possible by way of particular sports and martial arts.

Karate Lessons/Classes In Gunnersbury

Offering Karate classes in Gunnersbury made for people from all walks of life both men and women. We provide lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate pupils can be female or male, old or young, we can assist people from all walks of life, regardless of their sex or age.

Karate practice (Gunnersbury ) – Our Karate Classes in Gunnersbury

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Gunnersbury .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Gunnersbury )

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