Karate Classes In Gunnersbury

Karate Classes In Gunnersbury

Gunnersbury Karate Instructor

Searching for a karate instructor or karate instructional classes in Gunnersbury ?

What exactly is Karate?

Karate is amongst the most commonly practiced martial-art forms worldwide. Martial arts depend upon acute physical co-ordination and psychological focus. They were created in Asia (mainly India, China and taiwan and Okinawa, japan) throughout the course of several centuries. In all this time, there have been innumerable martial arts variants, and there are hundreds of disciplines practiced nowadays.

Why It’s great To train Karate

Karate training provides physical and mental benefits that range from more self confidence in addition to a increased feeling of well-being to improved professional overall performance. Children and adults benefit from the group interaction while they learn together but each at their own pace.

Karate Classes In Gunnersbury

Providing Karate classes in Gunnersbury designed for individuals from all walks of life both male and female. We provide you with lessons for people from beginner level all the way through to seasoned Karate practitioners. Our Karate pupils might be male or female, young or old, we are able to assist people from all walks of life, regardless of their sex or age group.

Karate practice (Gunnersbury ) – Our Karate Classes in Gunnersbury

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Gunnersbury .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Gunnersbury )

London Karate Classes