Karate Classes In Gunnersbury

Karate Classes In Gunnersbury

Gunnersbury Karate Instructor

Trying to find a karate instructor or karate instructional classes in Gunnersbury ?

Exactly what is Karate?

Karate is a Japanese martial-art whose actual physical aspects seek the growth and development of defensive and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects focus on the overall development of the individual. This is helped through the discipline and persistent effort required in training.

Why It Is Good To train Karate

Fitness, self-control, development of excellent character are a few of the advantages of training Karate, you gain fitness through explosive activity and cardiovascular and anaerobic exercise, control as a result of drills and repetition of movements, and develop excellent character through following instructions and practising with humbleness.

Karate Lessons/Classes In Gunnersbury

Our Karate classes in Gunnersbury are designed for all types of people, usually one of these three: Individuals who would like to practice a new self-defense skill or sport which keeps them physically fit Those people who are intent on learning Karate & Those who wish to develop the ability to defend themselves and increase their confidence in day to day life We can assist men, women and children of all age groups irrespective of their experience or actual physical ability.

Karate practice (Gunnersbury ) – Our Karate Classes in Gunnersbury

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Gunnersbury .

Karate History and its Development into a World Martial Art At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wanted to learn forms of martial arts and began teaching Karate in Okinawan schools. This resulted in additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.

Funakoshi made many modifications to the art making it readily available for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by huge numbers of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Gunnersbury )

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