Karate Classes In Gunnersbury
Gunnersbury Karate Teacher
Wanting a karate coach or karate classes in Gunnersbury ?
What exactly is Karate?
Karate is a Japanese martial-art whose actual physical aspects seek the growth and development of protective and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects pinpoint the overall improvement of the individual. This is facilitated through the discipline and persistent effort required in training.
Why It is great To Practice Karate
Great for self defence, fitness, and self-control, this is a very popular and effective martial arts training program dating back to feudal Japanese martial tradition. It’s easy to learn and safe. It has a wonderful historical background and is an extremely satisfying pursuit.
Karate Classes In Gunnersbury
Our Karate classes in Gunnersbury focus on all types of people, usually one of these three: Men and women that want to practice a new martial art style or sport that keeps them physically fit Those people who are intent on learning Karate & Those that would like to develop the capacity to defend themselves and increase their confidence in day to day life We can work with men, women and children of all ages irrespective of their experience or physical ability.
Karate practice (Gunnersbury ) – Our Karate Classes in Gunnersbury
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Gunnersbury .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Gunnersbury )