Karate Classes In Hackney
Hackney Karate Coach
Trying to find a karate coach or karate instructional classes in Hackney ?
Exactly what is Karate?
Karate is described as a Japanese martial-art whose physical aspects seek the development of protective and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects target the all round improvement of the individual. This is facilitated by the discipline and persistent effort required in training.
Why It’s great To Practice Karate
Karate training provides mental and physical benefits that range from extra self-confidence and a heightened sense of well-being to improved professional overall performance. Children and adults have fun with the team interaction as they learn together but each in their own pace.
Karate Classes In Hackney
Giving Karate classes in Hackney created for individuals from all walks of life both female and male. We provide lessons for people from beginner level all the way through to experienced Karate enthusiasts. Our Karate students could be male or female, young or old, we’re able to assist individuals from all avenues of life, irrespective of their sex or age.
Karate practice (Hackney ) – Our Karate Classes in Hackney
Karate practice is usually divided into 3 key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Hackney .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Hackney )