Karate Classes In Hackney
Hackney Karate Instructor
Trying to find a karate coach or karate instructional classes in Hackney ?
What Is Karate?
Karate might be defined as a weapon free technique of self defence. It incorporates powerful offensive and defensive tactics making use of all parts of the body to their maximum advantage. It is deemed an empty handed martial art that was built to defend against armed adversaries.
Why It is great To Practice Karate
Health and fitness, discipline, development of excellent character are just some of the benefits of practising Karate, you gain fitness through volatile movements and aerobic exercise and anaerobic exercise, control through drills and repetition of movements, and establish excellent character by way of following instructions and practising with humbleness.
Karate Lessons/Classes In Hackney
Offering Karate classes in Hackney intended for people from all areas of life both male and female. We offer lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate pupils could be female or male, old or young, we’re able to work with individuals from all avenues of life, regardless of their sex or age group.
Karate practice (Hackney ) – Our Karate Classes in Hackney
Karate practice is usually divided into three primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Hackney .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Hackney )