Karate Classes In Hackney Marshes
Hackney Marshes Karate Teacher
Looking for a karate instructor or karate lessons in Hackney Marshes ?
Karate may perhaps be considered a weapon-less means of self defence. It is made up of dynamic offensive and defensive strategies using all parts of the body to their highest possible advantage. Regarded as empty handed martial art which was built to defend against armed opponents.
Why It Is Good To train Karate
Good for the cardiovascular system, great for conditioning and mental clarity. Teaches self-control and also the capability to follow instructions under pressure. Practitioners of Karate typically follow the martial art into later life. It gives you feelings of achievement only possible through certain sporting activities and martial arts.
Karate Classes In Hackney Marshes
Our Karate classes in Hackney Marshes focus on many types of people, usually one of these three: Those who would like to learn a new martial art or hobby that keeps them fit Those people who are seriously interested in learning Karate & Individuals who would like to develop the capacity to protect themselves and increase their confidence in day to day life We can work with men, women and children of every age regardless of their experience or physical ability.
Karate practice (Hackney Marshes ) – Our Karate Classes in Hackney Marshes
Karate practice is usually divided into three main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Hackney Marshes .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Hackney Marshes )