Karate Classes In Hadley Wood

Karate Classes In Hadley Wood

Hadley Wood Karate Instructor

Searching for a karate instructor or karate instructional classes in Hadley Wood ?

What’s Karate?

Karate is among the most widely practiced self-defense skill forms in the world. Fighting techinques rely on acute physical control and psychological focus. They were created in Asia (predominantly The indian subcontinent, China and taiwan and Okinawa, japan) throughout the course of many hundreds of years. In all this time, there are numerous martial arts variations, and you will find 100s of martial arts practiced nowadays.

Why It Is Good To Practice Karate

Beneficial for self defence, physical fitness, and self-discipline, it’s a very popular and effective martial arts system dating back feudal Japanese martial tradition. It is easy to learn about and safe. It comes with a wonderful historical background and is a really worthwhile activity.

Karate Lessons/Classes In Hadley Wood

Our Karate classes in Hadley Wood focus on many types of people, usually one of these three: Those that want to learn a new martial art style or sport which hopefully keeps them healthy Individuals who are seriously interested in learning Karate & People that would like to develop the ability to defend themselves while increasing their self-confidence in day to day life We can assist men, women and children of all age groups regardless of their experience or natural ability.

Karate practice (Hadley Wood ) – Our Karate Classes in Hadley Wood

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Hadley Wood .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Hadley Wood )

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