Karate Classes In Hadley Wood

Karate Classes In Hadley Wood

Hadley Wood Karate Coach

Looking for a karate coach or karate instructional classes in Hadley Wood ?

What’s Karate?

Karate is one of the most widely practiced martial art forms in the world. Fighting techniques depend upon acute physical control and psychological focus. They were developed in Asia (largely The indian subcontinent, China and taiwan and Japan) throughout the course of many centuries. In all this time, there have been numerous martial arts adaptations, and you will find 100s of martial arts practiced today.

Why It is great To Practice Karate

Karate training provides both mental and physical rewards that range from much more self-confidence as well as a increased sense of well-being to improved professional performance. Adults and children have fun with the group interaction while they learn together but each at their own pace.

Karate Lessons/Classes In Hadley Wood

Offering Karate classes in Hadley Wood made for people from all areas of life both female and male. We provide lessons for people from beginner level right through to seasoned Karate practitioners. Our Karate students might be female or male, young or old, we’re able to assist people from all walks of life, regardless of their sex or age group.

Karate practice (Hadley Wood ) – Our Karate Classes in Hadley Wood

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Hadley Wood .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Hadley Wood )

London Karate Classes