Karate Classes In Hadley Wood
Hadley Wood Karate Coach
Wanting a karate coach or karate classes in Hadley Wood ?
Karate is among the most widely practiced martial art forms on the planet. Fighting techinques depend upon acute physical control and psychological concentration. They were developed in Asia (largely The indian subcontinent, China and Okinawa, japan) throughout the course of many hundreds of years. In all this time, there are numerous martial arts adaptations, and there are numerous martial arts styles practiced these days.
Why It Is Good To train Karate
Physical fitness, control, growth and development of great character are some of the many benefits of training Karate, you gain fitness through forceful activity and aerobic and anaerobic exercise, self-control as a result of drills and repetition of movement, and establish good character by way of following directions and practising with humility.
Karate Classes In Hadley Wood
Delivering Karate classes in Hadley Wood made for individuals from all areas of life both men and women. We provide lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate students can be male or female, old or young, we’re able to work with people from all walks of life, irrespective of their sex or age group.
Karate practice (Hadley Wood ) – Our Karate Classes in Hadley Wood
Karate practice is usually divided into 3 primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Hadley Wood .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Hadley Wood )