Karate Classes In Hadley Wood

Karate Classes In Hadley Wood

Hadley Wood Karate Instructor

Wanting a karate coach or karate lessons in Hadley Wood ?

What Is Karate?

Karate is amongst the most commonly practiced martial-art forms on the planet. Fighting techniques rely upon acute physical control and mental focus. They were developed in Asia (mainly The indian subcontinent, China and Japan) over the course of many hundreds of years. In all this time, there are numerous martial arts varieties, and you will find numerous martial arts practiced nowadays.

Why It Is Good To train Karate

Karate training provides mental and physical benefits that range from extra confidence and a increased feeling of well-being to improved professional overall performance. Adults and children enjoy the team interaction while they learn together but each in their own pace.

Karate Classes In Hadley Wood

Our Karate classes in Hadley Wood are prepared for a variety of people, usually one of these three: Those that would like to study a new martial art form or sport which keeps them in shape Individuals who are serious about learning Karate & People that want to develop the capacity to defend themselves while increasing their confidence in day to day life We can assist men, women and children of every age regardless of their experience or actual physical ability.

Karate practice (Hadley Wood ) – Our Karate Classes in Hadley Wood

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Hadley Wood .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Hadley Wood )

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