Karate Classes In Haggerston
Haggerston Karate Instructor
Searching for a karate teacher or karate classes in Haggerston ?
What Is Karate?
Karate might be considered a weapon-less method of self defence. It incorporates dynamic offensive and defensive procedures making use of every part of the body to their maximum advantage. It is deemed an empty handed martial art which was intended to defend against armed opponents.
Why It’s great To train Karate
Good for the heart, great for health and fitness and mental clarity. Shows willpower and the capability to adhere to directions under pressure. Practitioners of Karate typically follow the martial art into later life. It offers feelings of success only attainable by way of particular sporting activities and martial arts.
Karate Lessons/Classes In Haggerston
Our Karate classes in Haggerston target all types of people, usually one of these three: Men and women that want to learn a new martial art form or sports activity that keeps them in shape Individuals who are intent on learning Karate & Those who would like to develop the ability to protect themselves and increase their self-confidence in day to day life We can work with men, women and children of all age groups irrespective of their experience or natural ability.
Karate practice (Haggerston ) – Our Karate Classes in Haggerston
Karate practice is usually divided into three main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Haggerston .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Haggerston )