Karate Classes In Hainault

Karate Classes In Hainault

Hainault Karate Coach

Searching for a karate coach or karate classes in Hainault ?

What Is Karate?

Karate is among the most widely practiced martial-art forms across the world. Fighting styles rely upon acute physical control and psychological focus. They were developed in Asia (primarily India, China and taiwan and okinawa) over the course of many 1000’s of years. In all this time, there have been a huge selection of martial arts adaptations, and there are countless martial arts practiced these days.

Why It Is Good To train Karate

Beneficial for the cardiovascular system, good for conditioning and mental clarity. Shows self-control and the capability to adhere to instructions under pressure. Enthusiasts of Karate typically proceed with the martial art into later life. It gives you a sense of success only attainable by way of specific sporting activities and martial arts.

Karate Lessons/Classes In Hainault

Our Karate classes in Hainault target a variety of people, usually one of these three: Individuals that would like to study a new self-defense skill or sports activity which hopefully keeps them in good shape Individuals who are intent on learning Karate & People that want to develop the ability to defend themselves and increase their confidence in day to day life We can work with men, women and children of every age irrespective of their experience or physical ability.

Karate practice (Hainault ) – Our Karate Classes in Hainault

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Hainault .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Hainault )

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