Karate Classes In Hainault

Karate Classes In Hainault

Hainault Karate Instructor

Seeking a karate instructor or karate instructional classes in Hainault ?

What exactly is Karate?

Karate is amongst the most commonly practiced martial-art forms worldwide. Fighting styles rely on acute physical co-ordination and psychological concentration. They were created in Asia (predominantly India, China and okinawa) throughout the course of many hundreds of years. In all this time, there have been countless martial arts adaptations, and you will find numerous martial arts styles practiced these days.

Why It’s great To train Karate

Fitness, discipline, growth and development of good character are a few of the many benefits of practising Karate, you gain fitness through forceful activity and aerobic and anaerobic exercise, self-discipline as a result of drills and repetition of movement, and establish excellent character by way of following directions and training with humility.

Karate Lessons/Classes In Hainault

Giving Karate classes in Hainault intended for people from all areas of life both men and women. We offer lessons for people from beginner level all the way through to seasoned Karate practitioners. Our Karate students could be male or female, young or old, we’re able to help individuals from all walks of life, irrespective of their sex or age.

Karate practice (Hainault ) – Our Karate Classes in Hainault

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Hainault .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Hainault )

London Karate Classes