Karate Classes In Ham

Karate Classes In Ham

Ham Karate Instructor

Wanting a karate instructor or karate instructional classes in Ham ?

Exactly what is Karate?

Karate is described as a Japanese martial art whose physical aspects seek the progression of protective and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects target the complete improvement of the individual. This is helped by way of the discipline and persistent effort required in training.

Why It is great To Practice Karate

Physical fitness, willpower, growth and development of great character are a few of the key benefits of training Karate, you gain physical fitness through volatile movement and aerobic exercise and anaerobic exercise, self-control via drills and repeating movements, and cultivate good character as a result of following instructions and practising with humbleness.

Karate Lessons/Classes In Ham

Our Karate classes in Ham focus on all kinds of people, usually one of these three: Men and women who wish to study a new style of martial art or sports activity that keeps them in good shape Individuals who are intent on learning Karate & Those who wish to develop the ability to protect themselves and increase their confidence in day to day life We can assist men, women and children of every age group irrespective of their experience or natural ability.

Karate practice (Ham ) – Our Karate Classes in Ham

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Ham .

Karate History and its Development into a World Martial Art At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for people who wished to learn forms of martial arts and began teaching Karate in Okinawan institutions. This led to even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.

Funakoshi made many modifications to the art making it more accessible for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by a myriad of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Ham )

Karate Classes In London