Karate Classes In Ham
Ham Karate Coach
Looking for a karate teacher or karate lessons in Ham ?
Exactly what is Karate?
Karate is among the most commonly practiced martial-art forms in the world. Fighting styles rely on acute physical control and psychological focus. They were created in Asia (largely The indian subcontinent, China and taiwan and Japan) over the course of several hundreds of years. In all this time, there have been a great number of martial arts adaptations, and there are a huge selection of martial arts styles practiced today.
Why It’s great To Practice Karate
Beneficial for the heart, perfect for physical fitness and mental clarity. Teaches discipline as well as the ability to adhere to instructions under pressure. Enthusiasts of Karate typically go through the martial art in to later life. It gives you feelings of success only attainable by way of particular sports and martial arts.
Karate Classes In Ham
Our Karate classes in Ham are prepared for a variety of people, usually one of these three: Those that want to learn a new self-defense skill or sport activity that keeps them in shape Those people who are serious about learning Karate & Those that wish to develop the capacity to defend themselves while increasing their confidence in day to day life We can assist men, women and children of every age group irrespective of their experience or actual physical ability.
Karate practice (Ham ) – Our Karate Classes in Ham
Karate practice is usually divided into 3 main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Ham .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Ham )