Karate Classes In Hammersmith
Hammersmith Karate Teacher
Trying to find a karate instructor or karate lessons in Hammersmith ?
Karate might be thought of as a weapon-less way of self defence. It comprises powerful offensive and defensive strategies making use of all parts of the body to their maximum advantage. It’s an empty handed martial art that was made to fend off armed opponents.
Why It is great To Practice Karate
Karate training provides mental and physical rewards that range from a lot more self confidence along with a increased sense of well-being to improved professional overall performance. Children and adults benefit from the team interaction while they learn together but each at their own pace.
Karate Lessons/Classes In Hammersmith
Delivering Karate classes in Hammersmith designed for people from all walks of life both male and female. We provide you with lessons for people from beginner level all the way through to experienced Karate enthusiasts. Our Karate students could be male or female, young or old, we are able to assist individuals from all walks of life, regardless of their sex or age group.
Karate practice (Hammersmith ) – Our Karate Classes in Hammersmith
Karate practice is usually divided into 3 primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in Hammersmith .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Hammersmith )