Karate Classes In Hampstead

Karate Classes In Hampstead

Hampstead Karate Teacher

Looking for a karate instructor or karate lessons in Hampstead ?

What exactly is Karate?

Karate is among the most widely practiced martial-art forms on the planet. Fighting styles rely upon acute physical control and psychological concentration. They were created in Asia (predominantly The indian subcontinent, China and taiwan and Okinawa, japan) throughout the course of many 1000’s of years. In all this time, there are numerous martial arts adaptations, and there are 100s of martial arts styles practiced today.

Why It’s great To Practice Karate

Good for self defence, conditioning, and discipline, this is a highly popular and effective martial arts system dating back to feudal Japanese martial tradition. It’s easy to learn about and safe. It comes with a wonderful history and is an extremely satisfying activity.

Karate Lessons/Classes In Hampstead

Our Karate classes in Hampstead are prepared for all sorts of people, usually one of these three: Men and women that would like to practice a new style of martial art or hobby that keeps them healthy People who are serious about learning Karate & Those who wish to develop the capability to defend themselves while increasing their self-confidence in day to day life We can work with men, women and children of any age irrespective of their experience or actual physical ability.

Karate practice (Hampstead ) – Our Karate Classes in Hampstead

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Hampstead .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Hampstead )

Karate Classes In London