Karate Classes In Hampstead
Hampstead Karate Instructor
Trying to find a karate instructor or karate lessons in Hampstead ?
Exactly what is Karate?
Karate is one of the most widely practiced martial art forms in the world. Fighting techniques depend upon acute physical co-ordination and psychological concentration. They were created in Asia (predominantly The indian subcontinent, China and taiwan and Japan) throughout the course of several thousands of years. In all this time, there are countless martial arts varieties, and there are countless disciplines practiced nowadays.
Why It’s great To train Karate
Karate training provides mental and physical advantages that range from a lot more self-confidence along with a heightened sense of well-being to improved professional overall performance. Adults and kids enjoy the team interaction while they learn together but each in their own pace.
Karate Classes In Hampstead
Our Karate classes in Hampstead are designed for all kinds of people, usually one of these three: Individuals that wish to learn a new style of martial art or sport which keeps them in good shape Those people who are serious about learning Karate & Individuals who would like to develop the capacity to protect themselves and increase their self-confidence in day to day life We can work with men, women and children of every age irrespective of their experience or natural ability.
Karate practice (Hampstead ) – Our Karate Classes in Hampstead
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Hampstead .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Hampstead )