Karate Classes In Hampstead
Hampstead Karate Coach
Seeking a karate coach or karate instructional classes in Hampstead ?
Exactly what is Karate?
Karate is a Japanese martial-art whose physical aspects seek the progression of defensive and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects pinpoint the overall improvement of the individual. This is helped by the discipline and persistent effort required in training.
Why It Is Good To Practice Karate
Healthy for the heart, great for fitness and mental clarity. Will teach discipline as well as the ability to abide by guidance under pressure. Practitioners of Karate usually follow the martial art in to later life. It provides feelings of achievement only possible through certain sports and martial arts.
Karate Classes In Hampstead
Our Karate classes in Hampstead are prepared for all kinds of people, usually one of these three: Those who would like to learn a new self-defense skill or hobby that keeps them in shape Those who are intent on learning Karate & People that would like to develop the capacity to protect themselves and increase their confidence in day to day life We can assist men, women and children of every age irrespective of their experience or natural ability.
Karate practice (Hampstead ) – Our Karate Classes in Hampstead
Karate practice is usually divided into three primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Hampstead .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Hampstead )