Karate Classes In Hampstead Garden Suburb

Karate Classes In Hampstead Garden Suburb

Hampstead Garden Suburb Karate Teacher

Wanting a karate instructor or karate instructional classes in Hampstead Garden Suburb ?

What exactly is Karate?

Karate is among the most widely practiced martial art forms worldwide. Forms of martial arts rely upon acute physical dexterity and psychological focus. They were developed in Asia (mainly India, China and Okinawa, japan) over the course of several thousands of years. In all this time, there have been a huge selection of martial arts varieties, and you will find a huge selection of martial arts styles practiced these days.

Why It is great To Practice Karate

Healthy for the heart, great for physical fitness and mental clarity. Teaches discipline as well as the capability to abide by guidance under pressure. Practitioners of Karate usually proceed with the martial art into later life. It offers a sensation of achievement only possible through specific sports activities and martial arts.

Karate Lessons/Classes In Hampstead Garden Suburb

Providing Karate classes in Hampstead Garden Suburb made for people from all areas of life both men and women. Our company offers lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate pupils might be female or male, young or old, we are able to help individuals from all walks of life, irrespective of their sex or age.

Karate practice (Hampstead Garden Suburb ) – Our Karate Classes in Hampstead Garden Suburb

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Hampstead Garden Suburb .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Hampstead Garden Suburb )

Karate Classes In London