Karate Classes In Hampstead Garden Suburb

Karate Classes In Hampstead Garden Suburb

Hampstead Garden Suburb Karate Coach

Wanting a karate coach or karate classes in Hampstead Garden Suburb ?

What exactly is Karate?

Karate could be considered a weapon-less way of self defence. It consists of dynamic offensive and defensive techniques using all parts of the body to their highest possible advantage. It’s an empty handed martial art that was intended to defend against armed opponents.

Why It is great To Practice Karate

Health and fitness, control, development of excellent character are some of the advantages practising Karate, you gain physical fitness through intense movements and aerobic and anaerobic exercise, self-control through drills and repeating movements, and cultivate good character through following directions and training with humility.

Karate Classes In Hampstead Garden Suburb

Our Karate classes in Hampstead Garden Suburb are designed for all sorts of people, usually one of these three: People who would like to practice a new martial art form or sport which keeps them fit People who are serious about learning Karate & Individuals who wish to develop the capability to defend themselves and increase their self-confidence in day to day life We can assist men, women and children of ages young and old regardless of their experience or natural ability.

Karate practice (Hampstead Garden Suburb ) – Our Karate Classes in Hampstead Garden Suburb

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Hampstead Garden Suburb .

History Of The Origins Of Karate At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wished to learn fighting techinques and started teaching Karate in Okinawan institutions. This brought about additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the skill to Japan in 1922.

Funakoshi made many modifications to the art for it to be more accessible for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by millions of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Hampstead Garden Suburb )

Karate Classes In London