Karate Classes In Hampstead Garden Suburb

Karate Classes In Hampstead Garden Suburb

Hampstead Garden Suburb Karate Teacher

Seeking a karate instructor or karate classes in Hampstead Garden Suburb ?

What Is Karate?

Karate may perhaps be defined as a weapon free method of self defence. It is made up of dynamic offensive and defensive techniques using all parts of the body to their highest possible advantage. Regarded as empty handed martial art which has been made to fend off armed adversaries.

Why It’s great To train Karate

Great for the cardiovascular system, perfect for health and fitness and mental clarity. Instructs self-discipline along with the ability to adhere to directions under pressure. Enthusiasts of Karate typically follow the martial art into later life. It gives you feelings of success only possible by way of certain sports activities and martial arts.

Karate Lessons/Classes In Hampstead Garden Suburb

Providing Karate classes in Hampstead Garden Suburb created for people from all walks of life both men and women. We offer lessons for people from beginner level all the way through to seasoned Karate practitioners. Our Karate students can be male or female, young or old, we will help individuals from all walks of life, regardless of their sex or age.

Karate practice (Hampstead Garden Suburb ) – Our Karate Classes in Hampstead Garden Suburb

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Hampstead Garden Suburb .

History Of The Origins Of Karate At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wished to learn martial arts and began teaching Karate in Okinawan schools. This led to even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.

Funakoshi made many modifications to the art to make it more accessible for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by a myriad of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Hampstead Garden Suburb )

London Karate Classes