Karate Classes In Hampstead Garden Suburb

Karate Classes In Hampstead Garden Suburb

Hampstead Garden Suburb Karate Coach

Wanting a karate coach or karate instructional classes in Hampstead Garden Suburb ?

What Is Karate?

Karate is among the most generally practiced self-defense skill forms across the world. Fighting styles depend upon acute physical coordination and mental concentration. They were created in Asia (primarily India, China and okinawa) throughout the course of many centuries. In all this time, there are numerous martial arts variants, and there are 100s of martial arts styles practiced these days.

Why It Is Good To Practice Karate

Perfect for self defence, conditioning, and discipline, it is a very popular and efficient martial arts program dating back to feudal Japanese martial traditions. It’s easy to understand and safe. It comes with a fantastic history and is a very satisfying activity.

Karate Lessons/Classes In Hampstead Garden Suburb

Our Karate classes in Hampstead Garden Suburb are prepared for a variety of people, usually one of these three: Those that would like to study a new martial art form or sports activity which hopefully keeps them in good shape Those who are serious about learning Karate & People who wish to develop the ability to protect themselves while increasing their self-confidence in day to day life We can work with men, women and children of every age group irrespective of their experience or natural ability.

Karate practice (Hampstead Garden Suburb ) – Our Karate Classes in Hampstead Garden Suburb

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Hampstead Garden Suburb .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Hampstead Garden Suburb )

Karate Classes In London