Karate Classes In Hampton

Karate Classes In Hampton

Hampton Karate Instructor

Seeking a karate coach or karate lessons in Hampton ?

Exactly what is Karate?

Karate might be defined as a weapon free technique of self defence. It incorporates powerful offensive and defensive strategies applying all parts of the body to their maximum advantage. It is an empty handed martial art that was intended to fend off armed opponents.

Why It’s great To Practice Karate

Fitness, willpower, development of great character are some of the key benefits of practising Karate, you gain fitness through explosive movement and cardiovascular and anaerobic exercise, self-discipline as a result of drills and repeating movements, and establish excellent character through following instructions and practising with humility.

Karate Lessons/Classes In Hampton

Our Karate classes in Hampton focus on all types of people, usually one of these three: Men and women who wish to learn a new martial art form or sport activity which hopefully keeps them fit Individuals who are serious about learning Karate & Those who would like to develop the capacity to protect themselves while increasing their confidence in day to day life We can work with men, women and children of all ages irrespective of their experience or natural ability.

Karate practice (Hampton ) – Our Karate Classes in Hampton

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Hampton .

Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for individuals who wanted to learn forms of martial arts and began teaching Karate in Okinawan institutions. This resulted in further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.

Funakoshi made many modifications to the art making it more accessible for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by millions of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Hampton )

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