Karate Classes In Hampton

Karate Classes In Hampton

Hampton Karate Instructor

Looking for a karate instructor or karate classes in Hampton ?

Exactly what is Karate?

Karate is described as a Japanese martial art whose physical elements seek the progression of defensive and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects concentrate on the all round development of the individual. This is helped through the discipline and persistent effort required in training.

Why It is great To Practice Karate

Karate training provides physical and mental benefits that range from a lot more self confidence in addition to a increased feeling of well-being to improved professional performance. Children and adults experience the group interaction while they learn together but each in their own pace.

Karate Classes In Hampton

Providing Karate classes in Hampton made for individuals from all walks of life both men and women. Our company offers lessons for people from beginner level right through to experienced Karate practitioners. Our Karate students can be male or female, young or old, we will help individuals from all walks of life, irrespective of their sex or age group.

Karate practice (Hampton ) – Our Karate Classes in Hampton

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Hampton .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Hampton )

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