Karate Classes In Hampton Hill
Hampton Hill Karate Coach
Looking for a karate coach or karate instructional classes in Hampton Hill ?
What exactly is Karate?
Karate might be defined as a weapon-less method of self defence. It involves powerful offensive and defensive tactics applying every part of the body to their highest possible advantage. It is deemed an empty handed martial art that’s made to fend off armed opponents.
Why It Is Good To train Karate
Physical fitness, self-discipline, continuing development of good character are some of the advantages training Karate, you gain physical fitness through intense movement and cardiovascular and anaerobic exercise, discipline via drills and repeating movements, and build excellent character as a result of following instructions and practising with humbleness.
Karate Classes In Hampton Hill
Delivering Karate classes in Hampton Hill made for individuals from all walks of life both male and female. Our company offers lessons for people from beginner level all the way through to experienced Karate enthusiasts. Our Karate students could be female or male, old or young, we can assist individuals from all walks of life, regardless of their sex or age.
Karate practice (Hampton Hill ) – Our Karate Classes in Hampton Hill
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Hampton Hill .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Hampton Hill )