Karate Classes In Hampton Hill
Hampton Hill Karate Coach
Trying to find a karate coach or karate lessons in Hampton Hill ?
What exactly is Karate?
Karate is among the most generally practiced martial-art forms in the world. Fighting techinques rely on acute physical control and mental focus. They were created in Asia (largely India, China and taiwan and Okinawa, japan) throughout the course of several centuries. In all this time, there have been innumerable martial arts adaptations, and there are countless martial arts practiced nowadays.
Why It is great To Practice Karate
Physical fitness, self-discipline, growth and development of excellent character are some of some great benefits of training Karate, you gain physical fitness through volatile activity and aerobic exercise and anaerobic exercise, self-control as a result of drills and repeating movement, and build good character through following instructions and practising with humility.
Karate Classes In Hampton Hill
Our Karate classes in Hampton Hill focus on many types of people, usually one of these three: Individuals who wish to learn a new style of martial art or sport activity which hopefully keeps them fit Individuals who are serious about learning Karate & Those that want to develop the capability to defend themselves while increasing their confidence in day to day life We can work with men, women and children of all age groups regardless of their experience or natural ability.
Karate practice (Hampton Hill ) – Our Karate Classes in Hampton Hill
Karate practice is usually divided into 3 primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Hampton Hill .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Hampton Hill )