Karate Classes In Hampton Hill
Hampton Hill Karate Coach
Trying to find a karate teacher or karate instructional classes in Hampton Hill ?
Karate is one of the most commonly practiced self-defense skill forms across the world. Martial arts rely on acute physical control and mental focus. They were developed in Asia (mainly The indian subcontinent, China and Okinawa, japan) throughout the course of many thousands of years. In all this time, there are a great number of martial arts adaptations, and there are numerous martial arts practiced these days.
Why It is great To Practice Karate
Karate training provides both mental and physical advantages that range from much more self-confidence and a increased sense of well-being to improved professional overall performance. Adults and children benefit from the team interaction as they learn together but each at their own pace.
Karate Lessons/Classes In Hampton Hill
Our Karate classes in Hampton Hill focus on all kinds of people, usually one of these three: Those who wish to study a new martial-art or sport activity that keeps them healthy Those people who are serious about learning Karate & Those that would like to develop the ability to defend themselves while increasing their self-confidence in day to day life We can work with men, women and children of every age regardless of their experience or actual physical ability.
Karate practice (Hampton Hill ) – Our Karate Classes in Hampton Hill
Karate practice is usually divided into 3 key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Hampton Hill .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Hampton Hill )